The Power of Small
By:
-
Rs 1,895.00
Due to constant currency fluctuation, prices are subject to change with or without notice.
Rather than waiting for the big life-changing moments, which more often than not don't happen, The Power of Small shows you how to take manageable steps as opportunities to change your life, one decision at a time -- emphasising self-compassion as a means to gently expand your comfort zone and open up new horizons.
Mixing case studies from clinical practice with the latest psychological research, the authors also share personal stories, having worked first-hand with these techniques on their own journeys towards improved mental and emotional wellbeing.
From understanding -- and learning to observe without judgement -- the traps our minds set, to breaking our of our comfort zones, The Power of Small technique is all about what is manageable in the now, and teaches us how to prioritise and know what boundaries to keep, and which to gently push.
If your mind tells you that certain life changes are unattainable, undeserved, or too hot to handle, this simple and effective book is the one for you.
-120x187.jpg?q6 "Zuleikha")
20%
10%
20%
10%
20%
20%
Ting: A Surprising Way to Listen to Intuition & Do Business Better
Rs 360.00 Rs 450.00 Ex Tax :Rs 360.00
20%
10%
Healthy Tipping Point A Powerful Program for a Stronger Happier You
Rs 4,045.50 Rs 4,495.00 Ex Tax :Rs 4,045.50
The Secret - The Power
Rs 4,495.00 Ex Tax :Rs 4,495.00
How To Enjoy Your Life And Job
Rs 2,295.00 Ex Tax :Rs 2,295.00
20%
7 Secrets Of Leadership Success
Rs 3,196.00 Rs 3,995.00 Ex Tax :Rs 3,196.00
How To Have Creative Ideas 62 Exercises To Develop The Mind
Rs 3,095.00 Ex Tax :Rs 3,095.00
A New Earth Create A Better Life
Rs 2,595.00 Ex Tax :Rs 2,595.00
20%
The Valmiki Syndrome Finding The Work Life Balance
Rs 460.00 Rs 575.00 Ex Tax :Rs 460.00
10%
20 Something Manifesto Quarter Lifers Speak Out About Who They Are, What They Want, and How to Get It
Rs 1,345.50 Rs 1,495.00 Ex Tax :Rs 1,345.50
10%
The Heart of Money: A Couples Guide to Creating True Financial Intimacy
Rs 1,255.50 Rs 1,395.00 Ex Tax :Rs 1,255.50
20%
The Little Book of Talent: 52 Tips for Improving Your Skills
Rs 3,436.00 Rs 4,295.00 Ex Tax :Rs 3,436.00
20%
Ting: A Surprising Way to Listen to Intuition & Do Business Better
Rs 360.00 Rs 450.00 Ex Tax :Rs 360.00
20%
10%
Healthy Tipping Point A Powerful Program for a Stronger Happier You
Rs 4,045.50 Rs 4,495.00 Ex Tax :Rs 4,045.50