(Un)Stuck
By: Dr Sophie Mort
-
Rs 2,965.50
- Rs 3,295.00
- 10%
You save Rs 329.50.
Due to constant currency fluctuation, prices are subject to change with or without notice.
Do you feel stuck in a rut and that you keep getting in your own way? Or maybe you have an idea of the version of yourself you want to be – self-assured, happy and thriving – but getting there seems impossible?
Drawing on her expertise as a clinical psychologist with a masters in neuroscience, Dr Sophie shares the science of habit formation to help you understand your patterns of behaviour and start living the life you want.
Packed full of practical tips, exercises, real-life examples and ‘unsticking points’, Dr Sophie breaks down the five reasons you’re stuck and gives you the tools to:
- Break bad habits and cultivate better ones
- Hack the heuristics that are holding you back
- Stop self-sabotaging
- Recognise the unconscious games you play
- Understand the long-lasting legacy of intergenerational beliefs
Do you feel stuck in a rut and that you keep getting in your own way? Or maybe you have an idea of the version of yourself you want to be – self-assured, happy and thriving – but getting there seems impossible?
Drawing on her expertise as a clinical psychologist with a masters in neuroscience, Dr Sophie shares the science of habit formation to help you understand your patterns of behaviour and start living the life you want.
Packed full of practical tips, exercises, real-life examples and ‘unsticking points’, Dr Sophie breaks down the five reasons you’re stuck and gives you the tools to:
- Break bad habits and cultivate better ones
- Hack the heuristics that are holding you back
- Stop self-sabotaging
- Recognise the unconscious games you play
- Understand the long-lasting legacy of intergenerational beliefs
A Manual for Being Human: THE SUNDAY TIMES BESTSELLER
By: Dr Sophie Mort
Rs 1,597.50 Rs 3,195.00 Ex Tax :Rs 1,597.50
Zubin Mehta: A Musical Journey (An Authorized Biography)
By: VOID - Bakhtiar K. Dadabhoy
Rs 892.50 Rs 1,050.00 Ex Tax :Rs 892.50
A Manual for Being Human: THE SUNDAY TIMES BESTSELLER
By: Dr Sophie Mort
Rs 1,597.50 Rs 3,195.00 Ex Tax :Rs 1,597.50
The Law Of Happiness How Spiritual Wisdom And Modern Science Can Change Your Life
By: Dr Henry Cloud
Rs 1,440.75 Rs 1,695.00 Ex Tax :Rs 1,440.75
Flying Without A Net Turn Fear Of Change Into Fuel For Succe
By: Thomas J. Delong
Rs 1,950.75 Rs 2,295.00 Ex Tax :Rs 1,950.75
The Power of the Heart Finding Your True Purpose
By: Baptist De Pape
Rs 1,015.75 Rs 1,195.00 Ex Tax :Rs 1,015.75
A Manual for Being Human: THE SUNDAY TIMES BESTSELLER
By: Dr Sophie Mort
Rs 1,597.50 Rs 3,195.00 Ex Tax :Rs 1,597.50
The Unicorn Cookbook - Magical Recipes for Lovers of the Mythical Creature
By: Alix Carey
Rs 1,950.75 Rs 2,295.00 Ex Tax :Rs 1,950.75
Scoundrel: The True Story of the Murderer Who Charmed His Way to Fame and Freedom
By: Sarah Weinman
Rs 2,800.75 Rs 3,295.00 Ex Tax :Rs 2,800.75
Hey Duggee: Getting Ready for Bed - Tabbed Board Book
By: Hey Duggee
Rs 1,795.50 Rs 1,995.00 Ex Tax :Rs 1,795.50
Jonny Lambert's Bear and Bird: Try, Try Again
By: Jonny Lambert
Rs 1,865.75 Rs 2,195.00 Ex Tax :Rs 1,865.75
Elixir: A Story of Perfume, Science and the Search for the Secret of Life
By: Theresa Levitt
Rs 3,395.75 Rs 3,995.00 Ex Tax :Rs 3,395.75
369 Laws of Attraction Guided Workbook - Discover Your Inner Power to Make Your Life Anything You Can Imagine
By: Editors of Chartwell Books
Rs 3,325.50 Rs 3,695.00 Ex Tax :Rs 3,325.50
Smells Like Treasure: Number 2 in series Smells Like Dog
By: Suzanne Selfors
Rs 425.00 Rs 500.00 Ex Tax :Rs 425.00
Phosphorescence: On awe, wonder & things that sustain you when the world goes dark
By: Julia Baird
Rs 1,355.75 Rs 1,595.00 Ex Tax :Rs 1,355.75
Yes to Life - In Spite of Everything
By: Viktor E. Frankl
Rs 2,800.75 Rs 3,295.00 Ex Tax :Rs 2,800.75
Everything Is Tuberculosis - The History and Persistence of Our Deadliest Infection
By: John Green
Rs 5,695.00 Ex Tax :Rs 5,695.00
The Organised Time Technique: How to Get Your Life Running Like Clockwork
By: Gemma Bray
Rs 1,695.75 Rs 1,995.00 Ex Tax :Rs 1,695.75
Pokémon Adventures: Omega Ruby and Alpha Sapphire, Vol. 2
By: Hidenori Kusaka
Rs 2,875.50 Rs 3,195.00 Ex Tax :Rs 2,875.50
Say Thank You for Everything - The Secrets of Being a Great Manager – Strategies and Tactics that Get Results
By: Jim Edwards
Rs 4,675.50 Rs 5,195.00 Ex Tax :Rs 4,675.50
Zubin Mehta: A Musical Journey (An Authorized Biography)
By: VOID - Bakhtiar K. Dadabhoy
Rs 892.50 Rs 1,050.00 Ex Tax :Rs 892.50
A Manual for Being Human: THE SUNDAY TIMES BESTSELLER
By: Dr Sophie Mort
Rs 1,597.50 Rs 3,195.00 Ex Tax :Rs 1,597.50
A Manual for Being Human: THE SUNDAY TIMES BESTSELLER
By: Dr Sophie Mort
Rs 1,597.50 Rs 3,195.00 Ex Tax :Rs 1,597.50