This Book Will (Help) Make You Happy
By: Alex Paterson
-
Rs 1,525.75
- Rs 1,795.00
- 15%
You save Rs 269.25.
Due to constant currency fluctuation, prices are subject to change with or without notice.
Discover how you can cut the stress, catch up on sleep and breathe a little easier with 50 practical tips to really make you feel happier!
The world is a pretty stressful place, and we all need some help reminding us to take care of ourselves. But the good news is that there are loads of easy tips and tricks to keep yourself feeling happy, from customising your own bedtime ritual to how to resolve arguments with your parents. Complete with simple breathing exercises, yoga poses and even advice on the best food to eat when you're feeling down, this is a one-stop guide to transform worried kids into happy, confident ones.
Author Suzy Reading, a mum of two as well as being a chartered psychologist and yoga teacher, knows that the emotional wellbeing of children is just as important as their physical health. Good mental health allows children to develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults. Funny, engaging and practical - and brought to life with illustrations by Alex Paterson - this is the ideal book to help readers cope with their emotions and face each day raring to go.
Discover how you can cut the stress, catch up on sleep and breathe a little easier with 50 practical tips to really make you feel happier!
The world is a pretty stressful place, and we all need some help reminding us to take care of ourselves. But the good news is that there are loads of easy tips and tricks to keep yourself feeling happy, from customising your own bedtime ritual to how to resolve arguments with your parents. Complete with simple breathing exercises, yoga poses and even advice on the best food to eat when you're feeling down, this is a one-stop guide to transform worried kids into happy, confident ones.
Author Suzy Reading, a mum of two as well as being a chartered psychologist and yoga teacher, knows that the emotional wellbeing of children is just as important as their physical health. Good mental health allows children to develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults. Funny, engaging and practical - and brought to life with illustrations by Alex Paterson - this is the ideal book to help readers cope with their emotions and face each day raring to go.
Zubin Mehta: A Musical Journey (An Authorized Biography)
By: VOID - Bakhtiar K. Dadabhoy
Rs 892.50 Rs 1,050.00 Ex Tax :Rs 892.50
This Book Will Change Your Mind About Mental Health
By: Nathan Filer
Rs 1,355.75 Rs 1,595.00 Ex Tax :Rs 1,355.75
A Brief History of Everyone Who Ever Lived: The Stories in Our Genes
By: Adam Rutherford
Rs 1,525.75 Rs 1,795.00 Ex Tax :Rs 1,525.75
The Winter Of Our Disconnect: How One Family Pulled The Plug And Lived To Tell Text Tweet The Tale - [PB]
By: Susan Maushart
Rs 1,440.75 Rs 1,695.00 Ex Tax :Rs 1,440.75
Karma Kurry For the Mind Body Heart & Soul
By: Jeroninio Almeida
Rs 467.50 Rs 550.00 Ex Tax :Rs 467.50
Path Of The Pearl: Discover Your Treasures Within
By: Mary Olsen Kelly
Rs 1,525.75 Rs 1,795.00 Ex Tax :Rs 1,525.75
This Book Will Change Your Mind About Mental Health
By: Nathan Filer
Rs 1,355.75 Rs 1,595.00 Ex Tax :Rs 1,355.75
A Brief History of Everyone Who Ever Lived: The Stories in Our Genes
By: Adam Rutherford
Rs 1,525.75 Rs 1,795.00 Ex Tax :Rs 1,525.75
World Twenty 20 History and 2012 Preview
By: Sohaib Alvi
Rs 1,875.00 Rs 2,500.00 Ex Tax :Rs 1,875.00
Make Money Easy - Create Financial Freedom and Live a Richer Life
By: Lewis Howes
Rs 7,495.00 Ex Tax :Rs 7,495.00
Unapologetically You: Harness Your Individuality and Stand Out at Work
By: Dorie Clark
Rs 2,375.75 Rs 2,795.00 Ex Tax :Rs 2,375.75
The Little Book of Kitchen Stuff: Little Books with Big Ideas
By: Amy Arnold
Rs 845.75 Rs 995.00 Ex Tax :Rs 845.75
The School of Hillah and the Formation of Twelver Shi‘i Islamic Tradition
By: Aun Hasan Ali
Rs 14,995.00 Ex Tax :Rs 14,995.00
The End of Men: The pulse-pounding debut thriller that everyone is talking about
By: Christina Sweeney Baird
Rs 1,100.75 Rs 1,295.00 Ex Tax :Rs 1,100.75
Transnational Transcendence - Essays on Religion and Globalization
By: Thomas J Csordas
Rs 1,742.50 Rs 2,050.00 Ex Tax :Rs 1,742.50
Raised by Wolves: Taken by Storm - Book 3
By: Jennifer Lynn Barnes
Rs 2,245.50 Rs 2,495.00 Ex Tax :Rs 2,245.50
Lotta Jansdotter B6 Layflat Notebook Set
By: Lotta Jansdotter
Rs 977.50 Rs 1,150.00 Ex Tax :Rs 977.50
How to Develop Self-confidence and Influence People by Public Speaking
By: Dale Carnegie
Rs 2,965.50 Rs 3,295.00 Ex Tax :Rs 2,965.50
Thomas & Friends Don't Bother Victor! (Thomas Story Time)
By: Wilbert Awdry
Rs 335.75 Rs 395.00 Ex Tax :Rs 335.75
Spongebob Squarepants: Colouring & Sticker Activity Pack
By: Nickelodeon
Rs 535.50 Rs 595.00 Ex Tax :Rs 535.50
Little Miss Busy (Little Miss Classic Library)
By: Roger Hargreaves
Rs 420.75 Rs 495.00 Ex Tax :Rs 420.75
Racing with Scuderia Ferrari Activity Book – Ladybird Readers Level 4
By: Ladybird
Rs 335.75 Rs 395.00 Ex Tax :Rs 335.75
Zubin Mehta: A Musical Journey (An Authorized Biography)
By: VOID - Bakhtiar K. Dadabhoy
Rs 892.50 Rs 1,050.00 Ex Tax :Rs 892.50
This Book Will Change Your Mind About Mental Health
By: Nathan Filer
Rs 1,355.75 Rs 1,595.00 Ex Tax :Rs 1,355.75
A Brief History of Everyone Who Ever Lived: The Stories in Our Genes
By: Adam Rutherford
Rs 1,525.75 Rs 1,795.00 Ex Tax :Rs 1,525.75