This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better

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This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better

By: Dr Karan Rajan

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'When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before
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The hilarious, myth-busting survival guide to the human body from TikTok's favourite General Surgeon.

Though the odds are stacked against us, the human body has an extraordinary tendency to survive...

Full of hard-learned lessons and health hacks from Dr Karan Rajan's years working the hospital wards, This Book May Save Your Life is a head-to-toe ode to our amazing bodies - warts and all - that will help you to worry less and live better for longer.

Here, Dr Karan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive when things go wrong, including:

THE DANGERS OF PLUCKING YOUR NOSE HAIRS

YOUR UNTAPPED NATURAL REFLEXES TO COMBAT STRESS

HOW TO MANAGE PAIN WITH SIMPLE MIND TRICKS

AND WHY YOU SHOULD NEVER HOLD IN A FART
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'I'll never look at my anus the same way' Hayley Morris, bestselling author of Me Vs Brain

Publication Date:

28/12/2023

Number of Pages::

272

Binding:

Trade Paper Back

ISBN:

9781529916614

Categories:

Education and Reference

Health and Fitness

Sehat Aur Tandrusti

2023 Releases

New Arrivals

Chevron Pakistan

Self Help

Non Fiction

January

2024 Releases

All Time Bestseller

Book Details

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