The Greatest Self-Help Book (Is the One Written by You) - A Journal
By:
-
Rs 4,595.00
Due to constant currency fluctuation, prices are subject to change with or without notice.
'A creative, compassionate and loving guide.' Dr Tasha Bailey, @realtalk.therapist
Prepare to go on a journey of self-exploration with the No.1 Sunday Times bestselling author of Good Vibes, Good Life and Healing is the New High, Vex King and social media star, Kaushal, as the husband and wife duo come together on their first ever project with The Greatest Self-Help Book, a game-changing daily journal that allows you to write your own self-help book.
Filled with exercises, activities and visual prompts, this journal will help you to understand and regulate your emotions, build and maintain routines and habits that work for you, shift negative mindsets and cultivate positive thought patterns, track personal growth, build self-awareness and carve out time to practise self-love and gratitude.
A journal like no other, expect to find:
- Daily gratitude and positive affirmations
- Therapy-led exercises and interactive mindful activities
- Monthly self-reflections to track personal growth
- Mind, body and spirit check-ins
Think of this as your companion to help you build a healthier relationship with yourself and others. The Greatest Self-Help Book is the one written by you.
With its minimalistic and luxurious design, complete with a beautiful cloth fabric hardback cover and a ribbon bookmark, this journal is the perfect gift for loved ones. Made using mineral oil-free ink and paper manufactured from pulp, sourced from legally and sustainably managed forests.
20%
Healing Is the New High - A Guide to Overcoming Emotional Turmoil and Finding Freedom
Rs 3,676.00 Rs 4,595.00 Ex Tax :Rs 3,676.00
Closer to Love - How to Transform Your Relationships and Create Deeper Connections
Rs 3,795.00 Ex Tax :Rs 3,795.00
-120x187.jpg?q6 "Zuleikha")
20%
40%
30%
30%
40%
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
Rs 4,495.00 Ex Tax :Rs 4,495.00
10%
-120x187.jpg?q6 "KAHAY FAQIR: FREE DVD INSIDE (HB)")
Catch-22 - Paperback
Rs 2,095.00 Ex Tax :Rs 2,095.00
The Perfect World A Journey To Infinite Possibilities
Rs 295.00 Ex Tax :Rs 295.00
Who Moved My Cheese
Rs 2,095.00 Ex Tax :Rs 2,095.00
Thinking Fast and Slow
Rs 3,495.00 Ex Tax :Rs 3,495.00
20%
Body Mind Balancing
Rs 2,396.00 Rs 2,995.00 Ex Tax :Rs 2,396.00
The Brothers Karamazov
Rs 1,895.00 Ex Tax :Rs 1,895.00
10%
Stumbling on Happine
Rs 3,145.50 Rs 3,495.00 Ex Tax :Rs 3,145.50
40%
Thrive: Finding Happiness the Blue Zones Way
Rs 837.00 Rs 1,395.00 Ex Tax :Rs 837.00
The Magic
Rs 2,695.00 Ex Tax :Rs 2,695.00
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
Rs 4,495.00 Ex Tax :Rs 4,495.00
10%