The Changing Mind - A Neuroscientist's Guide to Ageing Well

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The Changing Mind - A Neuroscientist's Guide to Ageing Well

By: Daniel J. Levitin

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In this ground-breaking book, Dr Daniel Levitin uses cutting-edge research from neuroscience and psychology to demonstrate the importance of the stage that follows the middle-age. Packed with engaging interviews with successful, creative individuals far beyond the conventional age of 'retirement', this book also reflects on challenges many readers will recognize. Full of accessible and conversation-sparking takeaways, it demonstrates the importance of the distinct advantages and consequences of getting older. Levitin offers a realistic personal plan full of practical, cognitive enhancing tricks for everyone to follow as they age. Successful Ageing is a radical exploration of what we all can learn from those who age joyously, a new model for a positive elderly experience. This book will revolutionize the way we plan for old age as individuals, family members, and citizens of a society in which the average life expectancy continues to rise.

Publication Date:

25/02/2021

Number of Pages::

528

Binding:

Paper Back

ISBN:

9780241379400

Categories:

Self Help

Mind , Body & Spirit

Families & Relationships

Health and Fitness

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