The Book of Overthinking: How to Stop the Cycle of Worry
By:
-
Rs 2,425.50
- Rs 2,695.00
- 10%
You save Rs 269.50.
Due to constant currency fluctuation, prices are subject to change with or without notice.
Overthinking is also known as worrying or ruminating and it's a form of anxiety that many people suffer from.
Psychologist and New Zealand bestselling author Gwendoline Smith explains in clear and simple language the concepts of positive and negative overthinking, the truth about worry and how to deal with the 'thought viruses' that are holding you back.
She helps you understand what's going on in your head, using humour, lots of examples and anecdotes, and she offers powerful strategies for addressing your issues.
Based on cognitive behavioural theory, this book will help you in all the key areas of your life: from your personal life to relationships and work.
10%
The Book of Overthinking: How to Stop the Cycle of Worry
Rs 2,425.50 Rs 2,695.00 Ex Tax :Rs 2,425.50
15%
BOOK OF KNOWING - Know how You Think, Change how You Feel
Rs 1,440.75 Rs 1,695.00 Ex Tax :Rs 1,440.75
15%
The Book of Angst: Understand and Manage Anxiety (Gwendoline Smith - Improving Mental Health Series)
Rs 1,950.75 Rs 2,295.00 Ex Tax :Rs 1,950.75
15%
BOOK OF FEELING BLUE - Understand and Overcome Depression
Rs 2,035.75 Rs 2,395.00 Ex Tax :Rs 2,035.75
-120x187.jpg?q6 "Zuleikha")
10%
15%
15%
15%
15%
15%
-120x187.jpg?q6 "Feeling Jealous - (PB)")
10%
-120x187.jpg?q6 "Feeling Friendly - (PB)")
10%
-120x187.jpg?q6 "Feeling Sad - (PB)")
10%
-120x187.jpg?q6 "Feeling Shy - (PB)")
10%
15%
License To Live
Rs 420.75 Rs 495.00 Ex Tax :Rs 420.75
10%
Built to Last Successful Habits Of Visionary CompaniesAI
Rs 4,045.50 Rs 4,495.00 Ex Tax :Rs 4,045.50
25%
Great Soul Mahatma Gandhi And His Struggle With India
Rs 731.25 Rs 975.00 Ex Tax :Rs 731.25
10%
The Secret - The Power
Rs 4,045.50 Rs 4,495.00 Ex Tax :Rs 4,045.50
15%
The Power Of Now
Rs 2,545.75 Rs 2,995.00 Ex Tax :Rs 2,545.75
10%
The Power Of Positive Thinking For Young People
Rs 2,245.50 Rs 2,495.00 Ex Tax :Rs 2,245.50
10%
The Power Of Positive Thinking
Rs 1,615.50 Rs 1,795.00 Ex Tax :Rs 1,615.50
25%
7 Steps to a Super Job
Rs 221.25 Rs 295.00 Ex Tax :Rs 221.25
15%
Get Real: How To Tell It Like It Is In A World of Illusions
Rs 531.25 Rs 625.00 Ex Tax :Rs 531.25
10%
10%
10%
10%
15%