Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing - Hardcover
By:
-
Rs 1,276.00
- Rs 1,595.00
- 20%
You save Rs 319.00.
Due to constant currency fluctuation, prices are subject to change with or without notice.
New science has revealed the importance of sleep as one of the key foundation stones of good health.
Take control of your sleep with over 40 proven strategies, based on a 360 degree approach to achieving excellent sleep. Find targeted meditation, movement and breathing exercises; discover how light, colour, and sound could hold the key to healthy sleep; and find out how to get to the root of the underlying causes of chronic sleep problems.
Reset your sleep patterns to suit your lifestyle and draw on practical techniques to overcome common sleep disruptors, including stress, jet-lag, and shift-work.
Let the dream of better sleep become a life-changing reality.
20%
Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing - Hardcover
Rs 1,276.00 Rs 1,595.00 Ex Tax :Rs 1,276.00
-120x187.jpg?q6 "Zuleikha")
10%
20%
40%
30%
40%
30%
10%
Alchemy: The Magic of Original Thinking in a World of Mind-Numbing Conformity
Rs 2,965.50 Rs 3,295.00 Ex Tax :Rs 2,965.50
30%
Improvise!: Use the Secrets of Improv to Achieve Extraordinary Results at Work
Rs 1,746.50 Rs 2,495.00 Ex Tax :Rs 1,746.50
10%
The New Encyclopedia Of Modern Body Building
Rs 7,645.50 Rs 8,495.00 Ex Tax :Rs 7,645.50
10%
Into The Wild
Rs 2,515.50 Rs 2,795.00 Ex Tax :Rs 2,515.50
30%
Feel Fit, Look Fantastic in 321
Rs 367.50 Rs 525.00 Ex Tax :Rs 367.50
10%
Lost Connections: Why You’re Depressed and How to Find Hope
Rs 2,965.50 Rs 3,295.00 Ex Tax :Rs 2,965.50
30%
The Big Fat Truth
Rs 626.50 Rs 895.00 Ex Tax :Rs 626.50
10%
How Not To Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Rs 2,965.50 Rs 3,295.00 Ex Tax :Rs 2,965.50
30%
Good to Go
Rs 1,046.50 Rs 1,495.00 Ex Tax :Rs 1,046.50
40%
Own the Bump - Paperback
Rs 357.00 Rs 595.00 Ex Tax :Rs 357.00
20%
Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing - Hardcover
Rs 1,276.00 Rs 1,595.00 Ex Tax :Rs 1,276.00
10%
Alchemy: The Magic of Original Thinking in a World of Mind-Numbing Conformity
Rs 2,965.50 Rs 3,295.00 Ex Tax :Rs 2,965.50
30%
Improvise!: Use the Secrets of Improv to Achieve Extraordinary Results at Work
Rs 1,746.50 Rs 2,495.00 Ex Tax :Rs 1,746.50