Second Spring
By:
-
Rs 2,141.75
- Rs 3,295.00
- 35%
You save Rs 1,153.25.
Due to constant currency fluctuation, prices are subject to change with or without notice.
The ultimate positive, practical guide to menopause.
‘The ‘Artists Way’ of menopause’ Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful Menopause
It’s time to re-frame menopause.
Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowered and lost. Second Spring is a new kind of menopause book, bringing the radical notion that with small changes and a clear-eyed look at what’s no longer serving you, you can reclaim your vitality and joy in life.
Second Spring offers a new vision for menopause, mapping the psychological phases and showing how this period in your life can be a time of personal growth. Like your slightly sweary best friend, Kate Codrington guides you through managing physical challenges with lifestyle changes and understanding what might be causing them. Whether you choose a natural route, HRT or a combination of both, there’s a wealth of self-care practices available here to soothe your symptoms. These include journaling prompts, practical tips and soulful enquiries real-life solutions for managing symptoms with kindness, helping you to become the person you always longed to be.
What we need in challenging times is not shame or pushing through, but to treat ourselves with care and compassion.
35%
-120x187.jpg?q6 "Zuleikha")
10%
35%
55%
45%
55%
45%
10%
A Simple Guide to Anxiety
Rs 2,695.50 Rs 2,995.00 Ex Tax :Rs 2,695.50
10%
Practising The Power Of Now
Rs 2,515.50 Rs 2,795.00 Ex Tax :Rs 2,515.50
10%
4-Hour Body
Rs 4,495.50 Rs 4,995.00 Ex Tax :Rs 4,495.50
10%
Buddha A Story of Enlightenment
Rs 895.50 Rs 995.00 Ex Tax :Rs 895.50
25%
Life Changing Crystals
Rs 1,121.25 Rs 1,495.00 Ex Tax :Rs 1,121.25
35%
Combating Allergy Naturally
Rs 386.75 Rs 595.00 Ex Tax :Rs 386.75
45%
The Winter Of Our Disconnect: How One Family Pulled The Plug And Lived To Tell Text Tweet The Tale - [PB]
Rs 932.25 Rs 1,695.00 Ex Tax :Rs 932.25
55%
The Final Summit
Rs 852.75 Rs 1,895.00 Ex Tax :Rs 852.75
35%
Karma Kurry For the Mind Body Heart & Soul
Rs 357.50 Rs 550.00 Ex Tax :Rs 357.50