How to Meet Your Self - 9781398710733

Spend PKR 10,000+ to get free shipping and a PKR 500 cashback VOUCHER for your next order! Use Coupon Code

CASHBACK

How to Meet Your Self

Availability:

In Stock

How to Meet Your Self

By: Nicole LePera

(0)

Rs 4,225.50
Rs 4,695.00
10%

You save Rs 469.50.

Pay in 3 Installments of

Rs. 1,620

Due to constant currency fluctuation, prices are subject to change with or without notice.

The essential roadmap to your empowered future self Within every human exists patterns and habits that bring us into cycles of misery, pain, and self-destruction. Yet within us all is also the ability to show up every day, leaving behind those patterns that no longer serve us, while stepping into the highest versions of ourselves. No matter where we are on our journey, in order to break undesirable patterns, we must be aware of what our own patterns actually are. How To Meet Your Self is the groundbreaking self-healing workbook from international bestselling author Dr Nicole LePera. Its exercises, prompts and compassionate inquiry invite us into a life of authentic connection and fulfillment. By witnessing and understanding all of our unconscious patterns from the ground up, from sleep to movement to eating, through emotional reactivity and core beliefs, flow states and joy, we will never again have to ask: "but where do I start?" How to Meet Your Self is a revolutionary guide, a kind and encouraging companion and a comprehensive masterwork of self-understanding. It promises a lifetime of insights to transform your inner work and outer world for the rest of your life.

Publication Date:

08/12/2022

Number of Pages::

256

Binding:

Paper Back

ISBN:

9781398710733

Categories:

Motivation

Self Help

Personal Development

All Time Bestseller

11.11 Sale UPTO 90% OFF

10% OFF

Book Details

Publisher Date:

08/12/2022

Number of Pages::

256

Binding:

Paper Back

ISBN:

9781398710733

Categories:

Motivation, Self Help, Personal Development, All Time Bestseller, 11.11 Sale UPTO 90% OFF, 10% OFF,

Description

The essential roadmap to your empowered future self Within every human exists patterns and habits that bring us into cycles of misery, pain, and self-destruction. Yet within us all is also the ability to show up every day, leaving behind those patterns that no longer serve us, while stepping into the highest versions of ourselves. No matter where we are on our journey, in order to break undesirable patterns, we must be aware of what our own patterns actually are. How To Meet Your Self is the groundbreaking self-healing workbook from international bestselling author Dr Nicole LePera. Its exercises, prompts and compassionate inquiry invite us into a life of authentic connection and fulfillment. By witnessing and understanding all of our unconscious patterns from the ground up, from sleep to movement to eating, through emotional reactivity and core beliefs, flow states and joy, we will never again have to ask: "but where do I start?" How to Meet Your Self is a revolutionary guide, a kind and encouraging companion and a comprehensive masterwork of self-understanding. It promises a lifetime of insights to transform your inner work and outer world for the rest of your life.

Customer Reviews

Goodreads Reviews

Tags:

How to Meet Your Self 9781398710733 Motivation

Recommended

More From This Author

People Also Bought

10%

Outliers

By: Malcolm Gladwell

(4)

Rs 1,615.50 Rs 1,795.00 Ex Tax :Rs 1,615.50

Meditations

By: Marcus Aurelius

Rs 2,295.00 Ex Tax :Rs 2,295.00

35%

Stillness Is the Key

By: Ryan Holiday

(4)

Rs 1,686.75 Rs 2,595.00 Ex Tax :Rs 1,686.75

The Autobiography of Malcolm X

By: Malcolm X

Rs 2,495.00 Ex Tax :Rs 2,495.00

Sapiens A Brief History of Humankind

By: Yuval Noah Harari

(5)

Rs 3,295.00 Ex Tax :Rs 3,295.00

25%

A Little History of the World

By: E.H. Gombrich

Rs 4,121.25 Rs 5,495.00 Ex Tax :Rs 4,121.25