The Food For Life Cookbook - 100+ Recipes Created with ZOE
By:
-
Rs 6,295.50
- Rs 6,995.00
- 10%
You save Rs 699.50.
Due to constant currency fluctuation, prices are subject to change with or without notice.
** THE ONLY GUT-HEALTH COOKBOOK YOU NEED FROM THE #1 SUNDAY TIMES BESTSELLING AUTHOR OF FOOD FOR LIFE AND ITV LORRAINE’S GUT-HEALTH EXPERT **
'A book full of fantastic recipes and ideas.' Yotam Ottolenghi
‘Packed with food you will love – and that your microbes will, too’ Dr Clare Bailey Mosley
'Flavours and recipes you’ll want to eat every day' Melissa Hemsley
‘Delicious and astonishingly, life-changingly, simple’ Davina McCall
'Tim’s principles for eating well are totally transformative' Hugh Fearnley-Whittingstall
In: 30 plants a week. Out: Calorie counting.
In: Fermenting. Out: Ultra-processed foods.
But, how?
The Food For Life Cookbook takes the ground-breaking guidance in Tim Spector's #1 bestselling guide to the new science of eating well and, in over 100 delicious and achievable recipes created in collaboration with ZOE, the nutrition science company that he co-founded, shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating.
Shaped by Tim's own experience of transforming the way he eats, as well as common requests from readers and ZOE members, chapters include 15-minute meals, ideas for eating well when the fridge looks bare, and generous feasts and sweet treats for special moments with friends.
Packed with plant-led inspiration for delicious meals to feed you, your family and your microbiome, as well as tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes included, The Food For Life Cookbook is a must-have for every gut-loving home and kitchen and the perfect gift for anyone who wants to embrace a new way of eating.
Cook for life. Join the food revolution.
PRAISE FOR FOOD FOR LIFE:
'A fresh look at food' JAMIE OLIVER
‘Fascinating’ NIGELLA LAWSON
‘No fads, no nonsense, just practical, science-based advice on how to eat well’ Daily Mail, Books of the Year
Tim Spector, Number 1 Sunday Times bestseller, February 2024
10%
10%
Spoon-Fed - Why almost everything we've been told about food is wrong
Rs 2,335.50 Rs 2,595.00 Ex Tax :Rs 2,335.50
10%
The Food For Life Cookbook - 100+ Recipes Created with ZOE
Rs 6,295.50 Rs 6,995.00 Ex Tax :Rs 6,295.50
-120x187.jpg?q6 "Zuleikha")
10%
15%
15%
15%
15%
15%
10%
10%
Brain Quest 3rd Grade Smart Cards Revised 5th Edition (Brain Quest Decks)
Rs 3,505.50 Rs 3,895.00 Ex Tax :Rs 3,505.50
10%
-120x187.jpg?q6 "The Origins of Political Order From Prehuman Times to the French RevolutioN")
10%
The Origins of Political Order From Prehuman Times to the French RevolutioN
Rs 4,045.50 Rs 4,495.00 Ex Tax :Rs 4,045.50
15%
Manning Up: How the Rise of Women Has Turned Men into Boys
Rs 845.75 Rs 995.00 Ex Tax :Rs 845.75
15%
Dosa Delights
Rs 42.50 Rs 50.00 Ex Tax :Rs 42.50
15%
The Obama Syndrome: Surrender At Home War Abroad
Rs 1,100.75 Rs 1,295.00 Ex Tax :Rs 1,100.75
15%
Picnic Meals
Rs 42.50 Rs 50.00 Ex Tax :Rs 42.50
15%
The Quest For Meaning: Developing A Philosophy Of Pluralism
Rs 1,185.75 Rs 1,395.00 Ex Tax :Rs 1,185.75
NorthEastern Indian Recipes
Rs 50.00 Ex Tax :Rs 50.00
Prawn Recipes
Rs 50.00 Ex Tax :Rs 50.00
Bengali Festival Sweets
Rs 50.00 Ex Tax :Rs 50.00
10%
10%
Brain Quest 3rd Grade Smart Cards Revised 5th Edition (Brain Quest Decks)
Rs 3,505.50 Rs 3,895.00 Ex Tax :Rs 3,505.50
10%
15%
The Ultimate Self-Esteem Toolkit - 25 Tools to Boost Confidence, Achieve Goals, and Find Happiness
Rs 3,225.75 Rs 3,795.00 Ex Tax :Rs 3,225.75
10%
10%
10%
15%
15%
The Complete a to Z Dictionary of Dreams - Be Your Own Dream Expert
Rs 2,545.75 Rs 2,995.00 Ex Tax :Rs 2,545.75
25%
10%
15%
10%
10%
15%
10%
15%
10%
10%
-120x187.jpg?q6 "An Introduction To Islamic Studies - (PB)")
15%
15%
15%
10%
Shakespeares First Folio All The Plays A Childrens Edition
Rs 6,745.50 Rs 7,495.00 Ex Tax :Rs 6,745.50
15%
15%
50%
THE INNOVATION FORMULA: The 14 Science-Based Keys for Creating a Culture Where Innovation Thrives
Rs 1,197.50 Rs 2,395.00 Ex Tax :Rs 1,197.50
10%
10%
15%
10%
The Strange Case of Dr Jekyll and Mr Hyde and Other Tales of Terror
Rs 1,525.50 Rs 1,695.00 Ex Tax :Rs 1,525.50
15%
15%
Better Hate Than Never - The Perfect Romcom for Fans of 10 Things I Hate about You
Rs 2,120.75 Rs 2,495.00 Ex Tax :Rs 2,120.75
50%
15%
15%
15%
Twisted Hate: the TikTok sensation! Fall into a world of addictive romance...
Rs 2,120.75 Rs 2,495.00 Ex Tax :Rs 2,120.75
10%
10%
10%
My First Thesaurus: The Ideal A-Z Thesaurus for Young Children
Rs 1,795.50 Rs 1,995.00 Ex Tax :Rs 1,795.50
10%
10%
10%
15%
Black in Time - The Most Awesome Black Britons from Yesterday to Today
Rs 1,185.75 Rs 1,395.00 Ex Tax :Rs 1,185.75
15%
15%
10%
-Paperback-120x187.jpg?q6 "Epos The Flame Bird: Series 1 Book 6 (Beast Quest) Paperback")
10%
Epos The Flame Bird: Series 1 Book 6 (Beast Quest) Paperback
Rs 1,615.50 Rs 1,795.00 Ex Tax :Rs 1,615.50
15%
15%
Microsoft Secrets: How the World's Most Powerful Software Company Creates Technology, Shapes Markets, and Manages People
Rs 590.75 Rs 695.00 Ex Tax :Rs 590.75
10%
40%
15%
10%
10%
15%
10%
15%
10%
15%