Unfuck Your Brain: Using Science To Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers (5-Minute Therapy)
By:
-
Rs 3,846.50
- Rs 5,495.00
- 30%
You save Rs 1,648.50.
Due to constant currency fluctuation, prices are subject to change with or without notice.
A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide.
Our brains do their best to help us out, but every so often they can be real assholes―having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it’s not good to do these things, but it can’t help it sometimes―especially if it’s obsessing about trauma it can’t overcome. That’s where this life-changing book comes in.
With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what’s going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with old, or newly acquired, traumas (particularly post-traumatic stress disorder).
30%
Unfuck Your Brain: Using Science To Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers (5-Minute Therapy)
Rs 3,846.50 Rs 5,495.00 Ex Tax :Rs 3,846.50
-120x187.jpg?q6 "Zuleikha")
20%
40%
30%
40%
30%
20%
How to Master Your Monkey Mind : Overcome anxiety, increase confidence and regain control of your life
Rs 3,036.00 Rs 3,795.00 Ex Tax :Rs 3,036.00
20%
20%
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Rs 2,795.00 Ex Tax :Rs 2,795.00
20%
License To Live
Rs 396.00 Rs 495.00 Ex Tax :Rs 396.00
Built to Last Successful Habits Of Visionary CompaniesAI
Rs 4,495.00 Ex Tax :Rs 4,495.00
40%
Great Soul Mahatma Gandhi And His Struggle With India
Rs 585.00 Rs 975.00 Ex Tax :Rs 585.00
The Secret - The Power
Rs 4,495.00 Ex Tax :Rs 4,495.00
The Power Of Now
Rs 3,095.00 Ex Tax :Rs 3,095.00
The Power Of Positive Thinking For Young People
Rs 2,495.00 Ex Tax :Rs 2,495.00
The Power Of Positive Thinking
Rs 1,995.00 Ex Tax :Rs 1,995.00
30%
7 Steps to Effective Team Building
Rs 206.50 Rs 295.00 Ex Tax :Rs 206.50
20%
7 Steps to a Super Job
Rs 236.00 Rs 295.00 Ex Tax :Rs 236.00
20%
How to Master Your Monkey Mind : Overcome anxiety, increase confidence and regain control of your life
Rs 3,036.00 Rs 3,795.00 Ex Tax :Rs 3,036.00
20%
20%
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Rs 2,795.00 Ex Tax :Rs 2,795.00