Science of Yoga - Understand the Anatomy and Physiology to Perfect Your Practice
By:
-
Rs 4,695.00
Due to constant currency fluctuation, prices are subject to change with or without notice.
Did you know that yoga benefits every system in the body, from joints to hormone response, digestion, and brain function?
Science of Yoga uncovers the facts and explains how to get the most from your practice. Each asana is demonstrated with artworks that reveal the muscle and joint actions below the surface, safe alignment, and much more.
This expanded edition features therapeutic sequences tailored to help relieve common problems, such as back pain, arthritis, and anxiety, including poses that can be performed in a chair.
In addition, a new focus on breathwork shows how optimal breathing both improves yoga performance and provides a coping tool for life.
Science of Yoga - Understand the Anatomy and Physiology to Perfect Your Practice
Rs 4,695.00 Ex Tax :Rs 4,695.00
-120x187.jpg?q6 "Zuleikha")
10%
15%
15%
15%
15%
15%
-120x187.jpg?q6 "The Origins of Political Order From Prehuman Times to the French RevolutioN")
10%
The Origins of Political Order From Prehuman Times to the French RevolutioN
Rs 4,045.50 Rs 4,495.00 Ex Tax :Rs 4,045.50
15%
Manning Up: How the Rise of Women Has Turned Men into Boys
Rs 845.75 Rs 995.00 Ex Tax :Rs 845.75
15%
Dosa Delights
Rs 42.50 Rs 50.00 Ex Tax :Rs 42.50
15%
The Obama Syndrome: Surrender At Home War Abroad
Rs 1,100.75 Rs 1,295.00 Ex Tax :Rs 1,100.75
15%
Picnic Meals
Rs 42.50 Rs 50.00 Ex Tax :Rs 42.50
15%
The Quest For Meaning: Developing A Philosophy Of Pluralism
Rs 1,185.75 Rs 1,395.00 Ex Tax :Rs 1,185.75
NorthEastern Indian Recipes
Rs 50.00 Ex Tax :Rs 50.00
Prawn Recipes
Rs 50.00 Ex Tax :Rs 50.00
Bengali Festival Sweets
Rs 50.00 Ex Tax :Rs 50.00
-120x187.jpg?q6 "Badger's Band (Tales From Acorn Wood, 8)")
10%
15%
15%
15%
10%
15%
10%
15%
15%
15%
A Town Called Solace - Longlisted for the Booker Prize 2021
Rs 1,270.75 Rs 1,495.00 Ex Tax :Rs 1,270.75
50%
15%
15%
The Russo-Ukrainian War: From the bestselling author of Chernobyl
Rs 3,650.75 Rs 4,295.00 Ex Tax :Rs 3,650.75
15%
10%
Klara and the Sun: The Times and Sunday Times Book of the Year
Rs 2,065.50 Rs 2,295.00 Ex Tax :Rs 2,065.50
15%
15%
10%
10%
15%
15%
15%
15%
15%
The Further Adventures of Sherlock Holmes - Revenge from the Grave: The World's Greatest Detective Returns
Rs 1,695.75 Rs 1,995.00 Ex Tax :Rs 1,695.75
10%
15%
/11-120x187.jpg?q6 "SADIQ DOST (THE GREAT NAWAB OF BAHAWALPUR)")
15%
10%
10%
15%
A Human History of Emotion - How the Way We Feel Built the World We Know
Rs 3,310.75 Rs 3,895.00 Ex Tax :Rs 3,310.75
10%
15%
Dark Harmony - The Finale to the Bestselling Smash-hit Dark Fantasy Romance!
Rs 1,610.75 Rs 1,895.00 Ex Tax :Rs 1,610.75
15%
20%
15%
15%
Master of the Revels: The Rise and Fall of D.O.D.O. (Dodo): Book 2
Rs 1,270.75 Rs 1,495.00 Ex Tax :Rs 1,270.75
10%
15%
10%
Elektra - The Mesmerising Retelling from the Women at the Heart of the Trojan War
Rs 2,065.50 Rs 2,295.00 Ex Tax :Rs 2,065.50
10%
15%
15%
15%
Barcelona: The Greatest Day in the History of Rangers FC
Rs 1,865.75 Rs 2,195.00 Ex Tax :Rs 1,865.75
15%
10%
20%
God, Science, And Self: Muhammad Iqbal's Reconstruction Of Religious Thought
Rs 639.20 Rs 799.00 Ex Tax :Rs 639.20
10%
I Love Me!: A First Book to Build Confidence and Self-esteem
Rs 1,795.50 Rs 1,995.00 Ex Tax :Rs 1,795.50
10%