Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be (Bulletproof 6)
By:
-
Rs 1,496.25
- Rs 1,995.00
- 25%
You save Rs 498.75.
Due to constant currency fluctuation, prices are subject to change with or without notice.
Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey.
For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximising performance to practising mindfulness, Dave’s followers look to him for his take on the most effective techniques to become healthier and more powerful than most doctors think is possible.Asprey has been fasting for years, long before it gained widespread popularity, and if you’re a fan of The Bulletproof Diet, you have been enjoying some of the benefits of Intermittent Fasting too.In Fast This Way, Dave asks readers to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction. What IF eating the right foods at the right time can actually enhance your fast?
- What IF how you work out and sleep could trick your body into thinking you are fasting?
- What IF it were easy to skip a meal, or two, or three?
- What IF fasting is different for women, can be personalised to your genes, and can impact your mental health?
- What IF all fasts could be created equal?Fast This Way is a compelling read through the latest thinking on fasting and gives readers the manual and toolkit to make the most of their fasts and their personal biology.
30%
Game Changers: What Leaders, Innovators and Mavericks Do to Win at Life
Rs 1,956.50 Rs 2,795.00 Ex Tax :Rs 1,956.50
25%
Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be (Bulletproof 6)
Rs 1,496.25 Rs 1,995.00 Ex Tax :Rs 1,496.25
50%
Super Human - The Bulletproof Plan to Age Backward and Maybe Even Live Forever
Rs 997.50 Rs 1,995.00 Ex Tax :Rs 997.50
15%
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want
Rs 3,225.75 Rs 3,795.00 Ex Tax :Rs 3,225.75
-120x187.jpg?q6 "Zuleikha")
10%
25%
50%
40%
50%
40%
10%
-Paperback-120x187.jpg?q6 "The 50th Law (The Robert Greene Collection)")
10%
30%
Game Changers: What Leaders, Innovators and Mavericks Do to Win at Life
Rs 1,956.50 Rs 2,795.00 Ex Tax :Rs 1,956.50
50%
Super Human - The Bulletproof Plan to Age Backward and Maybe Even Live Forever
Rs 997.50 Rs 1,995.00 Ex Tax :Rs 997.50
10%
Life After Life
Rs 3,415.50 Rs 3,795.00 Ex Tax :Rs 3,415.50
40%
Integrating Behavioral Sciences in Healthcare -
Rs 237.00 Rs 395.00 Ex Tax :Rs 237.00
30%
Insani Ismagling
Rs 336.00 Rs 480.00 Ex Tax :Rs 336.00
50%
Emergency: One man's story of a dangerous world, and how to stay alive in it
Rs 397.50 Rs 795.00 Ex Tax :Rs 397.50
40%
5 Steps to Control High Blood Pressure: Is High Blood Pressure Affecting Your Health?
Rs 477.00 Rs 795.00 Ex Tax :Rs 477.00
20%
Stealing Fire: How Silicon Valley, the Navy SEALs and Maverick Scientists Are Revolutionizing the Way We Live and Work
Rs 2,956.00 Rs 3,695.00 Ex Tax :Rs 2,956.00
25%
Rest: Why You Get More Done When You Work Less
Rs 1,046.25 Rs 1,395.00 Ex Tax :Rs 1,046.25
10%
Lost Connections: Why You’re Depressed and How to Find Hope
Rs 2,965.50 Rs 3,295.00 Ex Tax :Rs 2,965.50
40%
It Takes Two To Yoga: Asanas For Couples & Partners
Rs 357.00 Rs 595.00 Ex Tax :Rs 357.00
10%
10%
30%
Game Changers: What Leaders, Innovators and Mavericks Do to Win at Life
Rs 1,956.50 Rs 2,795.00 Ex Tax :Rs 1,956.50
50%
Super Human - The Bulletproof Plan to Age Backward and Maybe Even Live Forever
Rs 997.50 Rs 1,995.00 Ex Tax :Rs 997.50