Little Things - A Positive Toolkit for When Life Feels Stressful
By:
-
Rs 2,791.75
- Rs 4,295.00
- 35%
You save Rs 1,503.25.
Due to constant currency fluctuation, prices are subject to change with or without notice.
Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, understand your own worries, and learn how to pause and respond rather than react when life feels too much.
This is the advice I've received - the lessons I've learned in my own ups and downs, the expert conversations from my Happy Place podcast, the therapies I've tried and the habits I've created - to keep working towards good days.
By focusing on the little things, practising self-awareness, and getting creative with the exercises and simple ideas, daily tricks and practical tools in this book, you can find balance in our hectic world and unlock daily happiness.
55%
45%
35%
45%
Bigger Than Us - The Power of Finding Meaning in a Messy World
Rs 2,032.25 Rs 3,695.00 Ex Tax :Rs 2,032.25
35%
35%
Little Things - A Positive Toolkit for When Life Feels Stressful
Rs 2,791.75 Rs 4,295.00 Ex Tax :Rs 2,791.75
10%
Quiet: Silencing the brain chatter and believing that you're good enough
Rs 1,885.50 Rs 2,095.00 Ex Tax :Rs 1,885.50
25%
-120x187.jpg?q6 "Zuleikha")
10%
35%
55%
45%
55%
45%
10%
What To Expect The Second Year
Rs 1,165.50 Rs 1,295.00 Ex Tax :Rs 1,165.50
10%
Confessions Of A Serial Dieter
Rs 445.50 Rs 495.00 Ex Tax :Rs 445.50
10%
A Simple Guide to Anxiety
Rs 135.00 Rs 150.00 Ex Tax :Rs 135.00
10%
Made to Stick: Why Some Ideas Take Hold and Others Come Unstuck
Rs 2,695.50 Rs 2,995.00 Ex Tax :Rs 2,695.50
35%
Daily Telegraph Mind Gym Book
Rs 1,101.75 Rs 1,695.00 Ex Tax :Rs 1,101.75
35%
Complete Guide to Womens Heart Health The Go Red for Women Way to Well Being & Vitality
Rs 3,051.75 Rs 4,695.00 Ex Tax :Rs 3,051.75
35%
The Angels Among Us: Incredible Photographs of Angels in Everyday Life
Rs 812.50 Rs 1,250.00 Ex Tax :Rs 812.50
35%
Conciously Female
Rs 471.25 Rs 725.00 Ex Tax :Rs 471.25
10%
Hypnoquit How To Break Free Of Any Addiction For Everincludes Free CD
Rs 625.50 Rs 695.00 Ex Tax :Rs 625.50