No Worries! Mindful Kids: An activity book for children who sometimes feel anxious or stressed

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No Worries! Mindful Kids: An activity book for children who sometimes feel anxious or stressed

By: Lily Murray

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Interactive self-care activity book for young people to colour and doodle their way to being happy, calm and confident. Use creativity to combat negative feelings, work out worries, and put anger back in its place with the writing and doodling activities. The encouraging and simple activities and exercises tackle anxiety, sadness and stress; children will enjoy using their creativity to combat negative feelings, work out why they feel worried and how to put stress back in its place through writing, colouring, doodling and drawing.Featuring the charming and quirky illustrations of Katie Abey. Her quirky pictures will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calm colouring.

Publication Date:

27/07/2017

Number of Pages::

Binding:

Paper Back

ISBN:

9781787410879

Categories:

Personal Development

2023 Releases