How to Beat Depression and Persistent Low Mood: A Brief, Evidence-based Self-help Treatment
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The How to Beat series of books has emerged from recent, revolutionary healthcare service innovations which have made effective psychological treatments available to more people than ever before. The books are designed to allow those who experience common mental health problems to either help themselves to recover or get the best possible benefit out of their contact with health professionals. They contain easy to understand treatments drawn from cognitive behavioural therapy (CBT) which is recommended by the scientific evidence. They are written by authors with considerable experience in the field of CBT training, research and clinical practice.
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How to Beat Depression and Persistent Low Mood: A Brief, Evidence-based Self-help Treatment
Rs 1,916.00 Rs 2,395.00 Ex Tax :Rs 1,916.00
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