Grief - A Guided Workbook to Help You Heal
By:
-
Rs 2,995.00
Due to constant currency fluctuation, prices are subject to change with or without notice.
Grief is the natural response to loss, and it's something that affects everyone at some point in their lives. It can manifest itself in many ways - sadness, panic, confusion, anger - and it's often completely unpredictable. If you're experiencing grief, you may feel isolated and alone, but this guided workbook is here to support you through each step of this personal journey.
Filled with activities for exploring your emotions and coming to terms with your grief, this book will help you begin the gradual healing process. Inside you will find:
- An overview of what grief is and how you might experience it
- Tips to help you cope with the immediate feelings of grief
- Journal activities to help you understand how your loss has impacted your life
- Ideas and advice for coping with grief in the long term
Grief may never fully go away, and the path to healing might not be a straightforward one, but the guidance in these pages will help you work through it at your own pace to rediscover a sense of meaning and joy in this new life.
-120x187.jpg?q6 "Zuleikha")
20%
10%
10%
20%
The Highly Sensitive Person - How to Survive and Thrive When the World Overwhelms You
Rs 3,295.00 Ex Tax :Rs 3,295.00
Captain Underpants and the Attack of the Talking Toilets: Color Edition (Captain Underpants 2) (Captain Underpants)
Rs 4,795.00 Ex Tax :Rs 4,795.00
The Art of Creativity: 7 Powerful Habits to Unlock Your Full Potential
Rs 3,795.00 Ex Tax :Rs 3,795.00
10%
The Mysterious E-mail
Rs 382.50 Rs 425.00 Ex Tax :Rs 382.50
Myths Illusions and Peace: Finding a New Direction for America in the Middle East
Rs 1,095.00 Ex Tax :Rs 1,095.00
-120x187.jpg?q6 "The Origins of Political Order From Prehuman Times to the French RevolutioN")
The Origins of Political Order From Prehuman Times to the French RevolutioN
Rs 3,895.00 Ex Tax :Rs 3,895.00
Manning Up: How the Rise of Women Has Turned Men into Boys
Rs 995.00 Ex Tax :Rs 995.00
10%
Dosa Delights
Rs 45.00 Rs 50.00 Ex Tax :Rs 45.00
20%
The Obama Syndrome: Surrender At Home War Abroad
Rs 1,036.00 Rs 1,295.00 Ex Tax :Rs 1,036.00
10%
Picnic Meals
Rs 45.00 Rs 50.00 Ex Tax :Rs 45.00
20%
The Quest For Meaning: Developing A Philosophy Of Pluralism
Rs 1,116.00 Rs 1,395.00 Ex Tax :Rs 1,116.00
10%
NorthEastern Indian Recipes
Rs 45.00 Rs 50.00 Ex Tax :Rs 45.00
The Highly Sensitive Person - How to Survive and Thrive When the World Overwhelms You
Rs 3,295.00 Ex Tax :Rs 3,295.00
Captain Underpants and the Attack of the Talking Toilets: Color Edition (Captain Underpants 2) (Captain Underpants)
Rs 4,795.00 Ex Tax :Rs 4,795.00
The Art of Creativity: 7 Powerful Habits to Unlock Your Full Potential
Rs 3,795.00 Ex Tax :Rs 3,795.00