The Cure for Burnout
By:
-
Rs 3,415.50
- Rs 3,795.00
- 10%
You save Rs 379.50.
Due to constant currency fluctuation, prices are subject to change with or without notice.
Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you're in need of a cure for burnout.
Burnout management coach Emily Ballesteros combines scientific and cultural research and the tried-and-true strategies she's successfully implemented with clients around the globe to demystify burnout - and set you on a path towards a life of personal and professional balance.
Ballesteros outlines five areas in which you can build healthy habits - mindset, personal care, time management, boundaries, and stress management. She offers clear and simple tools to help you find greater balance, energy and fulfilment, showing you how to:
· Break burnout habits that keep you in a pattern of chronic overwhelm
· Create sustainable work/life balance through predictable personal care
· Get more done in less time while creating forward momentum towards a meaningful life
· Identify and set your personal and professional limits, guilt-free
· Master your stress and detach from your stressors
The Cure for Burnout provides a holistic method for burnout management, empowering us to reclaim control of our own lives once and for all
10%
-120x187.jpg?q6 "Zuleikha")
10%
15%
10%
15%
10%
15%
15%
10%
The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose ― In Less Than 1 Minute Per Day
Rs 3,325.50 Rs 3,695.00 Ex Tax :Rs 3,325.50
10%
The Black Swan The Impact Of The Highly Improbable
Rs 2,965.50 Rs 3,295.00 Ex Tax :Rs 2,965.50
15%
Beyond The Crash: Overcoming The First Crisis Of Globalisation
Rs 335.75 Rs 395.00 Ex Tax :Rs 335.75
10%
Smart Trust
Rs 1,255.50 Rs 1,395.00 Ex Tax :Rs 1,255.50
10%
Reset: How This Crisis Can Restore Our Values and Renew America
Rs 450.00 Rs 500.00 Ex Tax :Rs 450.00
10%
Powershift Knowledge Wealth And Violence at the Edge of the 21st Century
Rs 1,525.50 Rs 1,695.00 Ex Tax :Rs 1,525.50
15%
High Financier: The Lives And Time Of Siegmund Warburg
Rs 2,337.50 Rs 2,750.00 Ex Tax :Rs 2,337.50
15%
The Wizard Of Lies
Rs 2,167.50 Rs 2,550.00 Ex Tax :Rs 2,167.50
15%
Why Smart People Make Big Money Mistakes and How to Correct Them
Rs 1,185.75 Rs 1,395.00 Ex Tax :Rs 1,185.75
10%
Switch: How to change things when change is hard - (PB)
Rs 1,255.50 Rs 1,395.00 Ex Tax :Rs 1,255.50
15%
10%
The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose ― In Less Than 1 Minute Per Day
Rs 3,325.50 Rs 3,695.00 Ex Tax :Rs 3,325.50