How to Leave a Narcissist ... For Good
By:
-
Rs 4,495.00
Due to constant currency fluctuation, prices are subject to change with or without notice.
You cannot change a narcissist.
But you can change how you deal with one.
In How to Leave A Narcissist ... For Good, psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals as well as personal experience, she will help you to:
- Understand narcissism and identify narcissistic abuse
- Recognise negative patterns and break the cycle of abuse
- Restore focus to yourself and repair the damage to your self-esteem
- Address any resulting trauma and manage emotional overwhelm or distress
- Learn and develop healthy boundaries and communication skills
- Master self-care and compassion
With case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, How to Leave A Narcissist ... For Good will help you turn your back on narcissists and look forward to future loving relationships.
-120x187.jpg?q6 "Zuleikha")
10%
40%
40%
40%
40%
10%
Family Ties - (PB)
Rs 535.50 Rs 595.00 Ex Tax :Rs 535.50
10%
A Million Little Pieces - Paperback
Rs 2,785.50 Rs 3,095.00 Ex Tax :Rs 2,785.50
10%
How To Crack An Egg With One Hand: A Pocketbook For The New Mother
Rs 3,505.50 Rs 3,895.00 Ex Tax :Rs 3,505.50
10%
He Loves Me He Loves Me Not
Rs 445.50 Rs 495.00 Ex Tax :Rs 445.50
10%
Wired For Joy: A Revolutionary Method For Creating Happiness From Within
Rs 4,045.50 Rs 4,495.00 Ex Tax :Rs 4,045.50
20%
The Mum Minder
Rs 1,036.00 Rs 1,295.00 Ex Tax :Rs 1,036.00
40%
Lovebirds How to Live with the One You Love
Rs 897.00 Rs 1,495.00 Ex Tax :Rs 897.00
40%
Love in the Time of Algorithms: What Technology Does to Meeting and Mating
Rs 597.00 Rs 995.00 Ex Tax :Rs 597.00
25%
Mixed Up Love Relationships Family and Religious Identity in the 21st Century
Rs 1,121.25 Rs 1,495.00 Ex Tax :Rs 1,121.25