Escape the Fat Trap For Life: Discover your body's intelligence and how to look good and feel better forever

Availability:

In Stock

Escape the Fat Trap For Life Discover your bodys intelligence and how to look good and feel better forever

By: Judith Wills

(0)

Rs 447.75
Rs 995.00
55%

You save Rs 547.25.

Pay in 3 Installments of

Rs. 172

Due to constant currency fluctuation, prices are subject to change with or without notice.

Escape the Fat Trap for Life tells the truth about weight control and looking good - what really works, what so often doesn't, and most importantly why. Research shows faddy diets don t work - we need to get back in touch with our bodies and engage our brains to understand what is necessary for looking good, losing weight and feeling better. Judith Wills - an ex-editor of Slimmer magazine - shows us how to escape the tyranny of skinny and tackles the proliferation of diet and food myths, exposing the industries that benefit from them and why they don t want you to change. Chapters tackle what to eat and how decent food and a healthy diet is there to be enjoyed; where to shop to help you make savvy, nutritious decisions; the most popular exercise regimes and the truth about their effectiveness and the most economic ways to get your ideal body. This intelligent, integrated approach to a healthier lifestyle will enable us all to enjoy our lives, our bodies and the food we put into them.

Publication Date:

05/01/2010

Number of Pages::

100

Binding:

Paper Back

ISBN:

9781856269148

Categories:

Health and Fitness

Book Bazaar Upto 80% Off

Books

Sale

Chevron Pakistan

Health and Fitness

Non Fiction

55% OFF

11.11 Sale UPTO 90% OFF

Book
What's in the Box?	1 x Escape the Fat Trap For Life Discover your bodys intelligence and how to look good and feel better forever

Book Details

Publisher Date:

05/01/2010

Number of Pages::

100

Binding:

Paper Back

ISBN:

9781856269148

Categories:

Health and Fitness, Book Bazaar Upto 80% Off, Books, Sale, Chevron Pakistan, Health and Fitness, Non Fiction, 55% OFF, 11.11 Sale UPTO 90% OFF,

Processing Order Please Wait

Spend PKR 10,000+ to get free shipping and a PKR 500 cashback VOUCHER for your next order! Use Coupon Code

03111444282

query@libertybooks.com

Escape the Fat Trap For Life Discover your bodys intelligence and how to look good and feel better forever

By: Judith Wills

Rs 447.75

Pay for your purchase, thora abhi, baqi?

Added items to your cart?

Let’s shop and pay BaadMay!

Write a review

Write a review

The Witch's Boy: From the author of The Girl Who Drank the Moon

By: Kelly Barnhill

Rs 1,496.25

Rs 1,995.00

The Little Bullet Book: Be Gorgeously Organized

By: David Sinden

Rs 1,556.75

Rs 2,395.00

The Singing

By: Alison Croggon

Rs 516.75

Rs 795.00

My Wipe Clean Book of Fruits

By: young learner

Rs 48.75

Rs 75.00

Mr. Slow (Mr. Men Classic Library)

By: Roger Hargreaves

Rs 446.25

Rs 595.00

Sophie Hits Six (sophie Adventures)

By: Dick King-smith

Rs 267.75

Rs 595.00

I Feel Sick! (Little Princess)

By: Tony Ross

Rs 1,166.75

Rs 1,795.00

Mr Pattacake Goes to Buckingham Palace

By: Stephanie Baudet

Rs 357.75

Rs 795.00

Amazing Alphabet

By: Offshoot Books

Rs 272.25

Rs 495.00

Cruel Summer -

By: James Dawson

Rs 906.75

Rs 1,395.00

Birthday Cake: A Little Moral Story about Sharing

By: Dan Yaccarino

Rs 447.75

Rs 995.00

Hassan and Aneesa Love Ramadan (Hassan & Aneesa)

By: Yasmin Rahim

Rs 296.25

Rs 395.00

The Golden Goose

By: Dick King-smith

Rs 1,795.50

Rs 1,995.00

What's on My Farm

By: Roger Priddy

Rs 2,065.50

Rs 2,295.00

The Book of Nursery Rhymes - 50 Classic Poems for Children

By: Debi Gliori

Rs 1,946.25

Rs 2,595.00

Be More Batman: Face Your Fears and Look Good Doing It

By: Glenn Dakin

Rs 1,795.50

Rs 1,995.00

Ladybird, Read it Yourself, LETS CELEBRATE, Green Band Level 2 For Beginners

By: Ladybird

Rs 646.75

Rs 995.00