Healing the Wounds of the Heart: 15 Obstacles to Forgiveness and How to Overcome Them
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Exploring how to overcome the obstacles to forgiveness and how to let go and change our thinking, the author details four practical methods for forgiveness, each with a unique approach: the Hawaiian practice of Ho’oponopono, Colin Tipping’s Radical Forgiveness, Fred Luskin’s Nine Steps to Forgiveness, and the author’s own Gift of Forgiveness, inspired by his work with don Miguel Ruiz. Drawing from his years of forgiveness work as well as from the Forgiveness Project, he shares inspiring testimonies and examples from both victims and perpetrators who have rebuilt their lives after trauma by walking the path of conscious forgiveness. Clerc reveals how choosing to engage in a conscious process of forgiving our perpetrators--while not without struggle--helps stop a spiral of destruction, cleanses the heart, and leads to relief, freedom, and inner peace. Even when faced with the unspeakable, forgiveness is a path we can all take and in doing so we recover our full capacity to love and find happiness.
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Healing the Wounds of the Heart: 15 Obstacles to Forgiveness and How to Overcome Them
Rs 3,820.75 Rs 4,495.00 Ex Tax :Rs 3,820.75
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