Fitness Dice - 7 Wooden Dice, Over 45,000 Workout Routines

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Fitness Dice - 7 Wooden Dice, Over 45,000 Workout Routines

By: Chronicle Books

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For fitness lovers of all levels, this handy kit includes 7 wooden dice and an instructional booklet with 36 different exercises—offering a fun and effective way to get a full-body workout at home or on the go. Each die represents a different area of focus: lower body, upper body, chest and back, core, cardio, full body, and number of reps/time. Simply roll the dice to generate a workout sequence or to add variety to an existing routine. With thousands of possible combinations and options for making exercises easier or more challenging. No props or equipment needed!

Publication Date:

18/08/2020

Number of Pages::

Binding:

BOX

ISBN:

9781452182384

Categories:

Education and Reference

Health and Fitness

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