The Inflammation Spectrum - Find Your Food Triggers and Reset Your System
By:
-
Rs 2,335.50
- Rs 2,595.00
- 10%
You save Rs 259.50.
Due to constant currency fluctuation, prices are subject to change with or without notice.
The Inflammation Spectrum, Dr Will Cole's follow up to Ketotarian, teaches us how inflammation is often the catalyst for most common health woes.
Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within mainstream discourses, Dr Will Cole offers us a solution to this growing issue. The Inflammation Spectrumteaches us that ultimately how we feel is symbiotically linked to what we consume; indeed, food, in Cole's words, 'constantly and dynamically influences' our health. Subsequently he teaches readers how to do nutrition the right way, providing us with a personal guide which seeks to aid readers to find out which foods their bodies love, hate and need to feel great!
Cole's book informs us to think twice before consuming pharmaceutical drugs to "fix" issues of inflammation and instead proposes that readers reassess their eating habits, using 'food as thy medicine'. This book, Dr Mark Hyman suggests, is for 'anyone who is fed up with fad diets' as Cole uses his years of experience in functional-medicine to teach us how to love our bodies enough to nourish it with delicious, healing foods. From personal quizzes to scientific breakdowns The Inflammation Spectrum offers empowering advice and puts readers on the path to achieving food freedom and optimal health.
10%
The Inflammation Spectrum - Find Your Food Triggers and Reset Your System
Rs 2,335.50 Rs 2,595.00 Ex Tax :Rs 2,335.50
-120x187.jpg?q6 "Zuleikha")
10%
35%
55%
45%
55%
45%
10%
The Good Ancestor: How to Think Long Term in a Short Term World
Rs 2,245.50 Rs 2,495.00 Ex Tax :Rs 2,245.50
35%
10%
10%
The Emotional Lives of Teenagers: Raising Connected, Capable and Compassionate Adolescents
Rs 3,145.50 Rs 3,495.00 Ex Tax :Rs 3,145.50
10%
The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself
Rs 3,415.50 Rs 3,795.00 Ex Tax :Rs 3,415.50
10%
What To Expect The Second Year
Rs 1,165.50 Rs 1,295.00 Ex Tax :Rs 1,165.50
10%
Confessions Of A Serial Dieter
Rs 445.50 Rs 495.00 Ex Tax :Rs 445.50
10%
A Simple Guide to Anxiety
Rs 135.00 Rs 150.00 Ex Tax :Rs 135.00
10%
Made to Stick: Why Some Ideas Take Hold and Others Come Unstuck
Rs 2,695.50 Rs 2,995.00 Ex Tax :Rs 2,695.50
35%
Daily Telegraph Mind Gym Book
Rs 1,101.75 Rs 1,695.00 Ex Tax :Rs 1,101.75
35%
Complete Guide to Womens Heart Health The Go Red for Women Way to Well Being & Vitality
Rs 3,051.75 Rs 4,695.00 Ex Tax :Rs 3,051.75
35%
The Angels Among Us: Incredible Photographs of Angels in Everyday Life
Rs 812.50 Rs 1,250.00 Ex Tax :Rs 812.50
35%
Conciously Female
Rs 471.25 Rs 725.00 Ex Tax :Rs 471.25
10%
Hypnoquit How To Break Free Of Any Addiction For Everincludes Free CD
Rs 625.50 Rs 695.00 Ex Tax :Rs 625.50
10%
The Good Ancestor: How to Think Long Term in a Short Term World
Rs 2,245.50 Rs 2,495.00 Ex Tax :Rs 2,245.50
35%
10%
10%
The Emotional Lives of Teenagers: Raising Connected, Capable and Compassionate Adolescents
Rs 3,145.50 Rs 3,495.00 Ex Tax :Rs 3,145.50
10%
The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself
Rs 3,415.50 Rs 3,795.00 Ex Tax :Rs 3,415.50