The Athlete's Cookbook: A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery

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The Athletes Cookbook A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery

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The Athletes Cookbook A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery

By: Brett Stewart

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FUEL YOUR FITNESS This book shows how to perform at the top of your ability by combining its carefully constructed nutrition plan with your personal training and conditioning. Build the ideal diet to power a lean, strong physique with over 100 delicious recipes, like: * Mussels Marinara Spaghetti for Increased Glycogen * Walnut-parmesan Chicken for Maximum Protein * Peanut Butter Crunch Bars for Healthy Fats With day-by-day meal plans and advice on the best pre and post-workout nutrition, The Athlete's Cookbook details everything you need to maintain energy and build muscle, keeping you at the top of your game.

Publication Date:

04/02/2014

Number of Pages::

100

Binding:

Paper Back

ISBN:

9781612432304

Categories:

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What's in the Box?	1 x The Athletes Cookbook A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery

Book Details

Publisher Date:

04/02/2014

Number of Pages::

100

Binding:

Paper Back

ISBN:

9781612432304

Categories:

Book Bazaar Upto 80% Off, Books, Sale, Cooking, Food & Drink, Non Fiction, 55% OFF, 11.11 Sale UPTO 90% OFF,

Description

FUEL YOUR FITNESS This book shows how to perform at the top of your ability by combining its carefully constructed nutrition plan with your personal training and conditioning. Build the ideal diet to power a lean, strong physique with over 100 delicious recipes, like: * Mussels Marinara Spaghetti for Increased Glycogen * Walnut-parmesan Chicken for Maximum Protein * Peanut Butter Crunch Bars for Healthy Fats With day-by-day meal plans and advice on the best pre and post-workout nutrition, The Athlete's Cookbook details everything you need to maintain energy and build muscle, keeping you at the top of your game.

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The Athletes Cookbook A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery 9781612432304 Cooking Food & Drink

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Lean in 15

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Lean in 15

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