How to Smile
By: Thich Nhat Hanh
-
Rs 971.75
- Rs 1,495.00
- 35%
You save Rs 523.25.
Due to constant currency fluctuation, prices are subject to change with or without notice.
'The monk who taught the world mindfulness' Time
One breath, one step is all we need to feel at home and comfortable in the here and now
In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.
By applying considered breath and meditation, How to Smile acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.
This is the essential guide to help you heal.
One breath, one step is all we need to feel at home and comfortable in the here and now
In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.
By applying considered breath and meditation, How to Smile acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.
This is the essential guide to help you heal.
Publication Date:
02/09/2023
Number of Pages::
128
Binding:
Paper Back
ISBN:
9781846046551
Categories:
Publisher Date:
02/09/2023
Number of Pages::
128
Binding:
Paper Back
ISBN:
9781846046551
Categories:
Philosophy,
Buddhism,
2023 Releases,
New Arrivals,
Books,
Sale,
Let's Read More FLAT 15% OFF,
Chevron Pakistan,
Politics & Current Affairs,
Non Fiction,
Let's Read More FLAT 15% OFF,
Sale,
Let's Read More FLAT 15% OFF,
Sale,
Let's Read More FLAT 15% OFF,
Sale,
Let's Read More FLAT 15% OFF,
Sale,
11.11 Sale UPTO 90% OFF,
35% OFF,
'The monk who taught the world mindfulness' Time
One breath, one step is all we need to feel at home and comfortable in the here and now
In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.
By applying considered breath and meditation, How to Smile acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.
This is the essential guide to help you heal.
One breath, one step is all we need to feel at home and comfortable in the here and now
In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.
By applying considered breath and meditation, How to Smile acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.
This is the essential guide to help you heal.
Children's Books
View AllNEW
-45%
Sherlock Holmes: The Dying Detective (Easy Classics): 25
By: Arthur Conan Doyle
Rs 1,271.25
Rs 1,695.00
NEW
-25%
PROPHET MUHAMMAD STORIES - LITTLE LIBRARY (4 BOARD BOOKS SET)
By: Saniyasnain Khan
Rs 5,395.50
Rs 5,995.00
NEW
-10%
NEW
-45%