The Book of Lymph: Self-care Lymphatic Massage to Enhance Immunity, Health and Beauty
By:
-
Rs 3,505.50
- Rs 3,895.00
- 10%
You save Rs 389.50.
Due to constant currency fluctuation, prices are subject to change with or without notice.
The Book of Lymph will give you quick, easy and therapeutic lymph-optimisation strategies, using the simple healing magic of your own touch.
The lymphatic system is the body's first line of defence against illness and is responsible for ridding the body of toxins, waste and other unwanted materials. When it's not functioning well, it's easy to see and feel the bloat, puffiness and general malaise it causes.
Lisa Levitt Gainsley combines her 25 years of experience as a lymph specialist with scientific know-how to show us how lymphatic treatment is the missing link to our most common health woes. She shows us how lymphatic drainage can provide us with pain relief, inflammation reduction, weight loss, brighter skin and generally better health. From three-to-five-minute massage sequences to backed-up research into the effectiveness of lymphatic drainage, The Book of Lymph will put you on the path to taking control of how you feel, reducing bloating and puffiness independently. The first book of its kind, The Book of Lymph will help you to live a pain-free life.
'Well-functioning lymphatic drainage is the key to great, clear, glowing skin.' - Vogue
'I am so grateful Lisa is sharing her wisdom and techniques with us. Truly a life-changing and enhancing method.' - Selma Blair, Actress
'Lisa's lymphatic self-massage techniques have changed my life and my body dramatically - specifically by reducing chronic pain symptoms and helping to balance out my hormones.' - Jessica Zanotti
'I am beyond thrilled for the world to get a dose of Lisa's kind and gentle, but powerful and life-changing knowledge and be equipped to try some of it out on their own bodies.' - Freida Pinto, Actress
10%
The Book of Lymph: Self-care Lymphatic Massage to Enhance Immunity, Health and Beauty
Rs 3,505.50 Rs 3,895.00 Ex Tax :Rs 3,505.50
-120x187.jpg?q6 "Zuleikha")
10%
20%
40%
30%
40%
30%
-120x187.jpg?q6 "The Little Book of Baby Massage - (HB)")
20%
10%
Yoga For Cancer: A Guide To Managing Side Effects, Boosting Immunity, And Improving Recovery For Cancer Survivors
Rs 1,075.50 Rs 1,195.00 Ex Tax :Rs 1,075.50
10%
Self Reiki : Tune in to Your Life Force to Achieve Harmony and Balance
Rs 2,155.50 Rs 2,395.00 Ex Tax :Rs 2,155.50
The Inheritance Games: TikTok Made Me Buy It (The Inheritance Games, 1) - (PB)
Rs 2,295.00 Ex Tax :Rs 2,295.00
10%
What To Expect The Second Year
Rs 1,165.50 Rs 1,295.00 Ex Tax :Rs 1,165.50
10%
Confessions Of A Serial Dieter
Rs 445.50 Rs 495.00 Ex Tax :Rs 445.50
10%
A Simple Guide to Anxiety
Rs 135.00 Rs 150.00 Ex Tax :Rs 135.00
10%
Made to Stick: Why Some Ideas Take Hold and Others Come Unstuck
Rs 2,695.50 Rs 2,995.00 Ex Tax :Rs 2,695.50
20%
Daily Telegraph Mind Gym Book
Rs 1,356.00 Rs 1,695.00 Ex Tax :Rs 1,356.00
20%
Complete Guide to Womens Heart Health The Go Red for Women Way to Well Being & Vitality
Rs 3,756.00 Rs 4,695.00 Ex Tax :Rs 3,756.00
20%
The Angels Among Us: Incredible Photographs of Angels in Everyday Life
Rs 1,000.00 Rs 1,250.00 Ex Tax :Rs 1,000.00
20%
Conciously Female
Rs 580.00 Rs 725.00 Ex Tax :Rs 580.00
10%
Hypnoquit How To Break Free Of Any Addiction For Everincludes Free CD
Rs 625.50 Rs 695.00 Ex Tax :Rs 625.50
20%
10%
Yoga For Cancer: A Guide To Managing Side Effects, Boosting Immunity, And Improving Recovery For Cancer Survivors
Rs 1,075.50 Rs 1,195.00 Ex Tax :Rs 1,075.50
10%
Self Reiki : Tune in to Your Life Force to Achieve Harmony and Balance
Rs 2,155.50 Rs 2,395.00 Ex Tax :Rs 2,155.50
The Inheritance Games: TikTok Made Me Buy It (The Inheritance Games, 1) - (PB)
Rs 2,295.00 Ex Tax :Rs 2,295.00