5 Minute Therapy: A Therapists Guide to Navigating Lifes Highs and Lows
By:
-
Rs 2,515.50
- Rs 2,795.00
- 10%
You save Rs 279.50.
Due to constant currency fluctuation, prices are subject to change with or without notice.
This book is your pocket therapist
Five Minute Therapy makes being the best version of yourself quick and easy.
Who am I? What does that dreaded phrase 'Just be yourself' even mean? What does it mean to be 'authentic'? These big questions can feel overwhelming; in Five-Minute Therapy, psychotherapist Sarah Crosby will help you to find the answers with psychological explorations, exercises and guidance to apply to your own life, one step at a time.
Including chapters on attachment, boundaries, self talk, triggers, reparenting and more, this book will help you to find long-lasting happiness, confidence and calm in yourself and your relationships.
From psychotherapist Sarah Crosby, aka Instagram sensation @themindgeek
10%
5 Minute Therapy: A Therapists Guide to Navigating Lifes Highs and Lows
Rs 2,515.50 Rs 2,795.00 Ex Tax :Rs 2,515.50
-120x187.jpg?q6 "Zuleikha")
10%
15%
15%
15%
15%
15%
10%
10%
10%
10%
15%
15%
10%
Catch-22 - Paperback
Rs 2,065.50 Rs 2,295.00 Ex Tax :Rs 2,065.50
10%
Who Moved My Cheese
Rs 1,885.50 Rs 2,095.00 Ex Tax :Rs 1,885.50
15%
Thinking Fast and Slow
Rs 2,970.75 Rs 3,495.00 Ex Tax :Rs 2,970.75
15%
Body Mind Balancing
Rs 2,545.75 Rs 2,995.00 Ex Tax :Rs 2,545.75
10%
The Brothers Karamazov
Rs 1,705.50 Rs 1,895.00 Ex Tax :Rs 1,705.50
10%
Stumbling on Happine
Rs 3,145.50 Rs 3,495.00 Ex Tax :Rs 3,145.50
15%
Thrive: Finding Happiness the Blue Zones Way
Rs 1,185.75 Rs 1,395.00 Ex Tax :Rs 1,185.75
10%
The Magic
Rs 2,425.50 Rs 2,695.00 Ex Tax :Rs 2,425.50
10%
Why Men Love Bitches
Rs 3,235.50 Rs 3,595.00 Ex Tax :Rs 3,235.50
10%
10%
10%
10%
15%
15%
Challenger: A True Story of Heroism and Disaster on the Edge of Space
Rs 4,795.00 Ex Tax :Rs 4,795.00
15%
15%
10%
15%
The Easy eBay Business Guide The Story of one Persons Success and a SteyStep Guide to Doing it yourself
Rs 722.50 Rs 850.00 Ex Tax :Rs 722.50
15%
10%
15%
The Rules of Victory - How to Transform Chaos and Conflict (Strategies from the Art of War)
Rs 1,695.75 Rs 1,995.00 Ex Tax :Rs 1,695.75
15%
15%
50%
Moonshot: Inside Pfizer's Nine-month Race to Make the Impossible Possible
Rs 2,397.50 Rs 4,795.00 Ex Tax :Rs 2,397.50
10%
The Serendipity Mindset - The Art and Science of Creating Good Luck
Rs 2,515.50 Rs 2,795.00 Ex Tax :Rs 2,515.50