The Science of Happiness
By:
-
Rs 4,045.50
- Rs 4,495.00
- 10%
You save Rs 449.50.
Due to constant currency fluctuation, prices are subject to change with or without notice.
_______________________________________________________________________
We all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives.
In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key to happiness is not self-care but connection. He presents seven simple but life-changing lessons to break negative thought patterns and re-connect with the things that really matter.
Alter Your Ego
Avoid Isolation
Reject Negative Comparisons
Become More Optimistic
Control Your Attention
Connect With Others
Get Out of Your Own Head
Grounded in decades of studies in neuroscience and developmental psychology, this book tells a radical new story about the roots of wellbeing and the obstacles that lie in our path. With clear, practical takeaways throughout, Professor Hood demonstrates how we can all harness the findings of this science to re-wire our thinking and transform our lives.
_______________________________________________________________________
‘A rare bird – a book that is grounded in the best new science, written with wit and wisdom, and provides clear and valuable lessons for living your best life. Highly recommended!’ DANIEL GILBERT, author of the New York Times bestseller Stumbling on Happiness
‘A wonderful guide to what actually makes people happier – full of wisdom backed by a wealth of scientific evidence’ ROBERT WALDINGER, author of The Good Life: Lessons from the World's Longest Study on Happiness
‘The most erudite, thoughtful, and original take on this important subject I have ever encountered’ MICHAEL SHERMER, author of Why People Believe Weird Things
15%
10%
-120x187.jpg?q6 "Zuleikha")
10%
15%
15%
15%
15%
15%
15%
10%
15%
A Question of Torture CIA Interrogation, from the Cold War to the War on Terror
Rs 675.75 Rs 795.00 Ex Tax :Rs 675.75
10%
15%
License To Live
Rs 420.75 Rs 495.00 Ex Tax :Rs 420.75
10%
Built to Last Successful Habits Of Visionary CompaniesAI
Rs 4,045.50 Rs 4,495.00 Ex Tax :Rs 4,045.50
25%
Great Soul Mahatma Gandhi And His Struggle With India
Rs 731.25 Rs 975.00 Ex Tax :Rs 731.25
10%
The Secret - The Power
Rs 4,045.50 Rs 4,495.00 Ex Tax :Rs 4,045.50
15%
The Power Of Now
Rs 2,545.75 Rs 2,995.00 Ex Tax :Rs 2,545.75
10%
The Power Of Positive Thinking For Young People
Rs 2,245.50 Rs 2,495.00 Ex Tax :Rs 2,245.50
10%
The Power Of Positive Thinking
Rs 1,615.50 Rs 1,795.00 Ex Tax :Rs 1,615.50
25%
7 Steps to a Super Job
Rs 221.25 Rs 295.00 Ex Tax :Rs 221.25
15%
Get Real: How To Tell It Like It Is In A World of Illusions
Rs 531.25 Rs 625.00 Ex Tax :Rs 531.25
15%
10%
15%
A Question of Torture CIA Interrogation, from the Cold War to the War on Terror
Rs 675.75 Rs 795.00 Ex Tax :Rs 675.75
10%
15%
10%
15%
10%
15%
15%
Warrior - The Epic Story of Caratacus, Warrior Briton and Enemy of the Roman Empire...
Rs 2,120.75 Rs 2,495.00 Ex Tax :Rs 2,120.75
10%
10%
10%
10%
15%
The Influence Formula - 4 Steps to Help You Lead Anyone Well
Rs 2,970.75 Rs 3,495.00 Ex Tax :Rs 2,970.75
15%
10%
Kaleidoscope: Curated Homes in Every Colour: Modern Homes in Every Colour
Rs 8,995.50 Rs 9,995.00 Ex Tax :Rs 8,995.50
15%
10%
15%
15%
15%
10%
Watercolour Techniques for Artists and Illustrators - Learn How to Paint Landscapes, People, Still Lifes, and More. Develop Your Own Style, Guided by Professionals
Rs 4,225.50 Rs 4,695.00 Ex Tax :Rs 4,225.50
10%
15%
10%
10%
I'm Not a Mourning Person - Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apar t
Rs 4,945.50 Rs 5,495.00 Ex Tax :Rs 4,945.50
10%
The Story of Conservation - A First Book about Protecting Nature
Rs 2,785.50 Rs 3,095.00 Ex Tax :Rs 2,785.50
10%
15%
15%
10%
15%
10%
10%
10%
The Myth of Normal - Trauma, Illness, and Healing in a Toxic Culture
Rs 2,515.50 Rs 2,795.00 Ex Tax :Rs 2,515.50
15%
10%
Pixie Magic: Emerald and the Friendship Bracelet - Book 1
Rs 1,615.50 Rs 1,795.00 Ex Tax :Rs 1,615.50
10%
15%
10%
10%
15%
Rivals - How the Power Struggle Between China, India and Japan Will Shape Our Next Decade
Rs 1,270.75 Rs 1,495.00 Ex Tax :Rs 1,270.75
10%
10%
15%
15%
ASCENDING ASSERTION - 52 Weeks of Mental Awareness and Self-care
Rs 4,500.75 Rs 5,295.00 Ex Tax :Rs 4,500.75
10%
10%
15%
10%
10%
15%
The Adventures of Man Sponge and Boy Patrick in What Were You Shrinking?
Rs 255.00 Rs 300.00 Ex Tax :Rs 255.00
10%
10%
LEGO Harry Potter Character Encyclopedia New Edition: With Exclusive LEGO Harry Potter Minifigure
Rs 3,955.50 Rs 4,395.00 Ex Tax :Rs 3,955.50
10%
20%
THE MECCAN REVELATIONS (Part-I & II) – Selected Texts of al-Futuhat al-Makkiya
Rs 1,760.00 Rs 2,200.00 Ex Tax :Rs 1,760.00