A Mindfulness Guide for Survival
By:
-
Rs 1,950.75
- Rs 2,295.00
- 15%
You save Rs 344.25.
Due to constant currency fluctuation, prices are subject to change with or without notice.
Dear Reader,
I have written this workbook for you to use as a guide on how to drop anchor when life, and the world around you, gets too daunting. It's filled with exercises and information for when you're suddenly forced to confront the hard truths or as I like to call them the BIG SIX realities – difficult emotions, uncertainty, loneliness, change, dissatisfaction and death.
It isn't just about how to get through a pandemic... Or the post-pandemic fall-out. It is a WAKE UP call. One that will increase your awareness of every moment through mindfulness.
So SCRIBBLE in it. DOODLE in it. Take it EVERYWHERE. No one is going to see what's inside but you. This is not just another self-help book. Think of it as an evolve-yourself book.
I do hope it helps you hold the rudder straight, no matter how turbulent the waves, and that you come out the other end buoyant, with a new appreciation for the privilege of life.
Love RUBY x
15%
15%
50%
And Now For The Good News...: The much-needed tonic for our frazzled world
Rs 1,347.50 Rs 2,695.00 Ex Tax :Rs 1,347.50
15%
15%
-120x187.jpg?q6 "Zuleikha")
10%
15%
15%
15%
15%
15%
15%
License To Live
Rs 420.75 Rs 495.00 Ex Tax :Rs 420.75
10%
Built to Last Successful Habits Of Visionary CompaniesAI
Rs 4,045.50 Rs 4,495.00 Ex Tax :Rs 4,045.50
25%
Great Soul Mahatma Gandhi And His Struggle With India
Rs 731.25 Rs 975.00 Ex Tax :Rs 731.25
10%
The Secret - The Power
Rs 4,045.50 Rs 4,495.00 Ex Tax :Rs 4,045.50
15%
The Power Of Now
Rs 2,545.75 Rs 2,995.00 Ex Tax :Rs 2,545.75
10%
The Power Of Positive Thinking For Young People
Rs 2,245.50 Rs 2,495.00 Ex Tax :Rs 2,245.50
10%
The Power Of Positive Thinking
Rs 1,615.50 Rs 1,795.00 Ex Tax :Rs 1,615.50
25%
7 Steps to a Super Job
Rs 221.25 Rs 295.00 Ex Tax :Rs 221.25
15%
Get Real: How To Tell It Like It Is In A World of Illusions
Rs 531.25 Rs 625.00 Ex Tax :Rs 531.25
15%
15%
10%
10%
15%
Comprehension Ninja Workbook for Ages 5-6 - Comprehension Activities to Support the National Curriculum at Home
Rs 930.75 Rs 1,095.00 Ex Tax :Rs 930.75
15%
10%
15%
Write for Life: A Toolkit for Writers from the author of multimillion bestseller THE ARTIST'S WAY
Rs 4,585.75 Rs 5,395.00 Ex Tax :Rs 4,585.75
10%
15%
-120x187.jpg?q6 "The Last Star The Third Book of The 5th Wave")
15%
15%
-120x187.jpg?q6 "Hazrat Adam AS or unki wafaat")
10%
15%
My Little Pony The Movie: Early Reader: The Movie Storybook
Rs 1,015.75 Rs 1,195.00 Ex Tax :Rs 1,015.75
50%
From CIA to CEO: Unconventional Life Lessons for Thinking Bigger, Leading Better and Being Bolder
Rs 2,097.50 Rs 4,195.00 Ex Tax :Rs 2,097.50