Prime Time
By:
-
Rs 350.00
- Rs 500.00
- 30%
You save Rs 150.00.
Due to constant currency fluctuation, prices are subject to change with or without notice.
We are offering a high discount due to slightly damage.
In this inspiring and candid book, Jane Fonda, #1 bestselling author, actress, and workout pioneer, gives us a blueprint for living well and for making the most of life, especially the second half of it. Covering sex, love, food, fitness, self-understanding, spiritual and social growth, and your brain. In Prime Time, she offers a vision for successful living and maturing, A to Z.
Highlighting new research and stories from her own life and from the lives of others, Jane Fonda explores how the critical years from 45 and 50, and especially from 60 and beyond, can be times when we truly become the energetic, loving, fulfilled people we were meant to be. Covering the 11 key ingredients for vital living, Fonda invites you to consider with her how to live a more insightful, healthy, and fully integrated life, a life lived more profoundly in touch with ourselves, our bodies, minds, and spirits, and with our talents, friends, and communities.
In her research, Fonda discovered two metaphors, the arch and the staircase, that became for her two visions of life. She shows how to see your life the staircase way, as one of continual ascent. She explains how she came to understand the earlier decades of her life by performing a life review, and she shows how you can do a life review too. She reveals how her own life review enabled her to let go of old patterns, to see what means the most to her, and then to cultivate new goals and dreams, to make the most of the mature years. For there has been a longevity revolution, and the average human life expectancy has jumped by years. Fonda asks, what we are meant to do with this precious gift of time? And she writes about how we can navigate the fertile voids that life periodically presents to us. She makes suggestions about exercise (including three key movements for optimal health), diet (how to eat by color), meditation, and how learning new things and creating fresh pathways in your brain can add quality to your life.
20%
What Can I Do?: The Truth About Climate Change and How to Fix It: My Path from Climate Despair to Action Paperback
Rs 2,316.00 Rs 2,895.00 Ex Tax :Rs 2,316.00
10%
Prime Time: Love, Health, Sex, Fitness, Friendship, Spirit: Making the Most of All of Your Life
Rs 1,062.00 Rs 1,180.00 Ex Tax :Rs 1,062.00
30%
-120x187.jpg?q6 "Zuleikha")
10%
20%
40%
30%
40%
30%
10%
Unstoppable From Underdog to Undefeated How I Became a Champion
Rs 715.50 Rs 795.00 Ex Tax :Rs 715.50
30%
30%
30%
30%
30%
Competing Against Luck The Story of Innovation and Customer Choice
Rs 875.00 Rs 1,250.00 Ex Tax :Rs 875.00
10%
Myths Illusions and Peace: Finding a New Direction for America in the Middle East
Rs 985.50 Rs 1,095.00 Ex Tax :Rs 985.50
10%
Operation Dark Heart: Spycraft And Special Ops On The Frontlines Of Afghanistan And The Path To Victory
Rs 2,025.00 Rs 2,250.00 Ex Tax :Rs 2,025.00
20%
26/11 Mumbai Attacked
Rs 476.00 Rs 595.00 Ex Tax :Rs 476.00
20%
Pakistan At Knifes Edge
Rs 636.00 Rs 795.00 Ex Tax :Rs 636.00
10%
Punjabi Taliban
Rs 535.50 Rs 595.00 Ex Tax :Rs 535.50
10%
Anna Hazare: The Face Of Indias Fight Against Corruption
Rs 270.00 Rs 300.00 Ex Tax :Rs 270.00
10%
Osama Bin Laden A Biography
Rs 360.00 Rs 400.00 Ex Tax :Rs 360.00
10%
How To Win A Cosmic War God Globalization And The End Of War
Rs 625.50 Rs 695.00 Ex Tax :Rs 625.50
10%
Witness To America: A Documentary History Of The United States From The Revolution To Today
Rs 4,495.50 Rs 4,995.00 Ex Tax :Rs 4,495.50
10%
Unstoppable From Underdog to Undefeated How I Became a Champion
Rs 715.50 Rs 795.00 Ex Tax :Rs 715.50
30%
30%
30%
30%
30%
Competing Against Luck The Story of Innovation and Customer Choice
Rs 875.00 Rs 1,250.00 Ex Tax :Rs 875.00