Anita Bean's Sports Nutrition for Women: A Practical Guide for Active Women

Enjoy FREE SHIPPING! Nationwide on all Orders PKR 4000 & Above Use Promo Code:

FS4K

Anita Bean's Sports Nutrition for Women: A Practical Guide for Active Women

Availability:

Limited Stock

Anita Bean's Sports Nutrition for Women: A Practical Guide for Active Women

By: Anita Bean

(0)

Rs 1,597.50
Rs 3,195.00
50%

You save Rs 1,597.50.

Pay in 3 Installments of

Rs. 612

Due to constant currency fluctuation, prices are subject to change with or without notice.

Women who exercise regularly have specific nutritional needs. Carefully researched and fully up to date, and written by an experienced sports nutritionist, Anita Bean's book is written in a clear and accessible way to appeal directly to active women. This book covers topics such as exercise and the menstrual cycle, bone health, disordered eating, weight loss and iron deficiency anaemia. Around 45 per cent of women take place in sport or physical activity, and over 4.4 million women are members of sports clubs (21 per cent of women). A recipe section gives women lots of ideas for healthy and easy-to-cook meals and snacks.

Publication Date:

04/04/2010

Number of Pages::

144

Binding:

Paper Back

ISBN:

9781408114070

Categories:

Sports & Entertainment

Books

Sale

Sports & Entertainment

Non Fiction

Online Book Bazar Up To 60%

50% OFF

Book Details

Publisher Date:

04/04/2010

Number of Pages::

144

Binding:

Paper Back

ISBN:

9781408114070

Categories:

Sports & Entertainment, Books, Sale, Sports & Entertainment, Non Fiction, Online Book Bazar Up To 60%, 50% OFF,

Description

Women who exercise regularly have specific nutritional needs. Carefully researched and fully up to date, and written by an experienced sports nutritionist, Anita Bean's book is written in a clear and accessible way to appeal directly to active women. This book covers topics such as exercise and the menstrual cycle, bone health, disordered eating, weight loss and iron deficiency anaemia. Around 45 per cent of women take place in sport or physical activity, and over 4.4 million women are members of sports clubs (21 per cent of women). A recipe section gives women lots of ideas for healthy and easy-to-cook meals and snacks.

Customer Reviews

Goodreads Reviews

Tags:

Anita Bean's Sports Nutrition for Women: A Practical Guide for Active Women 9781408114070 Sports & Entertainment

Recommended

More From This Author

People Also Bought

10%

Steal Like an Artist Journal

By: Austin Kleon

(5)

Rs 3,685.50 Rs 4,095.00 Ex Tax :Rs 3,685.50

10%

100 Ways to Improve Your Writing

By: Gary Provost

Rs 1,975.50 Rs 2,195.00 Ex Tax :Rs 1,975.50

10%

11 Life Lessons from Nelson Mandela

By: Ndaba Mandela

Rs 2,515.50 Rs 2,795.00 Ex Tax :Rs 2,515.50