Encyclopedia of Exercise Anatomy - Paperback
By:
-
Rs 2,547.50
- Rs 5,095.00
- 50%
You save Rs 2,547.50.
Due to constant currency fluctuation, prices are subject to change with or without notice.
"This useful title, which will also work well as a circulating item, presents that something extra for fitness enthusiasts who want to become serious about their conditioning." -Library Journal (starred review). The revolutionary series Anatomy of Exercise includes eight specialized titles that followed the first title, Anatomy of Exercise, each focusing on a specific sport or exercise programme. Since the release of the first book, the titles in this innovative series have sold over 250,000 copies. Compiling content from all nine titles, Encyclopedia of Exercise Anatomy enables the reader to tailor a personalized and professional programme that will meet specific needs. A runner can dip into yoga to improve his breathing; a muscle builder can shape her legs with cycling workouts; a gymnast can combine yoga with core stability and strength exercises, and a woman over 50 can design a programme that fits into her busy life. Comprehensive and informative, this big compendium includes these standard features: Full-body anatomy illustrations, front and back; Annotated full-colour anatomical illustrations for all exercises; Full-colour photographs of exercises; Visual identification of active and stabilizing muscles; Concise step-by-step how-to instructions and guidance; Level-of-difficulty modifications; "Best For" information boxes; Safety tips boxes; Pre-designed workouts; Visual index of exercises; Glossary of anatomical terms. For anyone who works on their fitness routines, whether at a gym, health club or in a sport personally, professionally or academically, Encyclopedia of Exercise Anatomy is the ideal resource for a lifetime of healthy living.
50%
-120x187.jpg?q6 "Zuleikha")
10%
15%
15%
15%
15%
15%
-120x187.jpg?q6 "Core Strength Training - (PB)")
15%
15%
15%
The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories
Rs 382.50 Rs 450.00 Ex Tax :Rs 382.50
10%
15%
Collins World Watch
Rs 1,100.75 Rs 1,295.00 Ex Tax :Rs 1,100.75
15%
The Pocket Guide to the Wild Flower
Rs 488.75 Rs 575.00 Ex Tax :Rs 488.75
15%
The Pocket Guide to Birds of Prey
Rs 446.25 Rs 525.00 Ex Tax :Rs 446.25
15%
Scholastic Pocket Dictionary of Synonyms, Antonyms, Homonyms
Rs 675.75 Rs 795.00 Ex Tax :Rs 675.75
15%
Human Body Navigators
Rs 590.75 Rs 695.00 Ex Tax :Rs 590.75
15%
The Romans Craft Topics
Rs 505.75 Rs 595.00 Ex Tax :Rs 505.75
15%
How To Ballet French Edition
Rs 675.75 Rs 795.00 Ex Tax :Rs 675.75
15%
Homes That Move The Big Picture -
Rs 590.75 Rs 695.00 Ex Tax :Rs 590.75
10%
The Story of Inventions (Narrative Non Fiction)
Rs 2,695.50 Rs 2,995.00 Ex Tax :Rs 2,695.50
15%
15%
15%
The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories
Rs 382.50 Rs 450.00 Ex Tax :Rs 382.50
10%
15%
50%
15%
10%
10%
10%
Stop Thinking, Start Living: Discover Lifelong Happiness
Rs 1,975.50 Rs 2,195.00 Ex Tax :Rs 1,975.50
15%
15%
Razorblade Tears - The Sunday Times Thriller of the Month from the Author of BLACKTOP WASTELAND
Rs 2,375.75 Rs 2,795.00 Ex Tax :Rs 2,375.75
15%
15%
10%
15%
15%
50%
-120x187.jpg?q6 "How to Turn Down a Billion Dollars: The Snapchat Story - (HB)")
50%
How to Turn Down a Billion Dollars: The Snapchat Story - (HB)
Rs 1,147.50 Rs 2,295.00 Ex Tax :Rs 1,147.50
15%
15%
Meant to be Mine - What If You Knew Exactly when You'd Meet the Love of Your Life?
Rs 2,035.75 Rs 2,395.00 Ex Tax :Rs 2,035.75
15%
15%
A System So Magnificent It Is Blinding - LONGLISTED FOR THE WOMEN’S PRIZE FOR FICTION 2023
Rs 2,375.75 Rs 2,795.00 Ex Tax :Rs 2,375.75
10%
15%
15%
Atlas: The Story of Pa Salt: The epic conclusion to the Seven Sisters series
Rs 3,395.75 Rs 3,995.00 Ex Tax :Rs 3,395.75
15%
50%
Flower Fairies Secret Stories: Willow's Underwater World Paperback
Rs 497.50 Rs 995.00 Ex Tax :Rs 497.50
15%
15%
10%
DC Comics: Wonder Woman: The Complete Covers Volume 3: Mini Book: 1
Rs 1,615.50 Rs 1,795.00 Ex Tax :Rs 1,615.50
15%
Divided America: The Ferocious Power Struggle In American Politics
Rs 590.75 Rs 695.00 Ex Tax :Rs 590.75
10%
15%
Skinny Bitch: The Ultimate Guide to Home, Beauty, and Style
Rs 4,585.75 Rs 5,395.00 Ex Tax :Rs 4,585.75
25%
50%
15%
50%
Expect to Win: 10 Proven Strategies for Thriving in the Workplace - Paperback
Rs 1,347.50 Rs 2,695.00 Ex Tax :Rs 1,347.50