Wellmania: Misadventures in the Search for Wellness - Paperback
By:
-
Rs 537.75
- Rs 1,195.00
- 55%
You save Rs 657.25.
Due to constant currency fluctuation, prices are subject to change with or without notice.
Cold-pressed juices, hot yoga, quitting sugar, Paleo, mindfulness … if you embrace these things you will be happy, you will be well – just ask Instagram. From celebrity vegan chefs to sleep gurus, there is no shortage of people trying to sell us the wellness dream. Wellness has become a billion-dollar industry. But what does wellness even mean? Does any of this stuff actually work? Is there any science behind it?
Feeling exhausted and a bit stressed and flabby, journalist Brigid Delaney decides to find out – using herself as the guinea pig. Starting with a brutal 101-day fast, Brigid tests the things that are meant to make us well – yoga classes, colonics, meditation, Balinese healing, silent retreats and group psychotherapy, and sorts through what works and what is just expensive hype. She asks: what does this obsession say about us? Is total wellness possible, or even desirable? Where’s the fun in it all? And why do you smell so bad when you haven’t eaten in seven days?
Wellmania is an in-depth, entertaining and insightful exploration of one of the most fascinating trends in our culture. Her columns on the wellness industry for the Guardian have gone viral, with more than 100,000 page views in the UK, Australia and the US.
55%
Wellmania: Misadventures in the Search for Wellness - Paperback
Rs 537.75 Rs 1,195.00 Ex Tax :Rs 537.75
-120x187.jpg?q6 "Zuleikha")
20%
35%
55%
45%
55%
45%
35%
35%
The Go-Between - A Portrait of Growing Up Between Different Worlds
Rs 2,141.75 Rs 3,295.00 Ex Tax :Rs 2,141.75
35%
License To Live
Rs 321.75 Rs 495.00 Ex Tax :Rs 321.75
20%
Built to Last Successful Habits Of Visionary CompaniesAI
Rs 3,596.00 Rs 4,495.00 Ex Tax :Rs 3,596.00
20%
Great Soul Mahatma Gandhi And His Struggle With India
Rs 780.00 Rs 975.00 Ex Tax :Rs 780.00
25%
The Secret - The Power
Rs 3,371.25 Rs 4,495.00 Ex Tax :Rs 3,371.25
20%
The Power Of Now
Rs 2,476.00 Rs 3,095.00 Ex Tax :Rs 2,476.00
20%
The Power Of Positive Thinking For Young People
Rs 1,996.00 Rs 2,495.00 Ex Tax :Rs 1,996.00
20%
The Power Of Positive Thinking
Rs 1,596.00 Rs 1,995.00 Ex Tax :Rs 1,596.00
10%
7 Steps to Effective Team Building
Rs 265.50 Rs 295.00 Ex Tax :Rs 265.50
35%
7 Steps to a Super Job
Rs 191.75 Rs 295.00 Ex Tax :Rs 191.75
35%
35%
The Go-Between - A Portrait of Growing Up Between Different Worlds
Rs 2,141.75 Rs 3,295.00 Ex Tax :Rs 2,141.75