Just One Thing - How Simple Changes Can Transform Your Life
By:
-
Rs 1,556.75
- Rs 2,395.00
- 35%
You save Rs 838.25.
Due to constant currency fluctuation, prices are subject to change with or without notice.
If you were going to do just one thing to transform your health, what would it be?
We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to separate the facts from the fads. And harder still to find changes that fit easily into our daily lives.
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to find things you can introduce into your daily routine which will have a big impact on your mental and physical health.
Did you know that eating chocolate can help your heart, that singing can give you a natural 'high' and that having more house plants can improve your mood and boost your productivity?
Dr Michael Mosley unearths a range of Just One Things whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and enlists some special guests to help you find that one small thing that could really make a difference to how you feel.
35%
Fast 800 Keto - Eat Well, Burn Fat and Manage Your Weight Long-Term
Rs 1,621.75 Rs 2,495.00 Ex Tax :Rs 1,621.75
35%
Just One Thing - How Simple Changes Can Transform Your Life
Rs 1,556.75 Rs 2,395.00 Ex Tax :Rs 1,556.75
-120x187.jpg?q6 "Zuleikha")
20%
35%
55%
45%
55%
45%
35%
Into the Metaverse: The Essential Guide to the Business Opportunities of the Web3 Era
Rs 4,026.75 Rs 6,195.00 Ex Tax :Rs 4,026.75
45%
The Mysterious E-mail
Rs 233.75 Rs 425.00 Ex Tax :Rs 233.75
20%
Myths Illusions and Peace: Finding a New Direction for America in the Middle East
Rs 876.00 Rs 1,095.00 Ex Tax :Rs 876.00
-120x187.jpg?q6 "The Origins of Political Order From Prehuman Times to the French RevolutioN")
20%
The Origins of Political Order From Prehuman Times to the French RevolutioN
Rs 3,116.00 Rs 3,895.00 Ex Tax :Rs 3,116.00
35%
Manning Up: How the Rise of Women Has Turned Men into Boys
Rs 646.75 Rs 995.00 Ex Tax :Rs 646.75
20%
Dosa Delights
Rs 40.00 Rs 50.00 Ex Tax :Rs 40.00
20%
The Obama Syndrome: Surrender At Home War Abroad
Rs 1,036.00 Rs 1,295.00 Ex Tax :Rs 1,036.00
20%
Picnic Meals
Rs 40.00 Rs 50.00 Ex Tax :Rs 40.00
20%
The Quest For Meaning: Developing A Philosophy Of Pluralism
Rs 1,116.00 Rs 1,395.00 Ex Tax :Rs 1,116.00
20%
NorthEastern Indian Recipes
Rs 40.00 Rs 50.00 Ex Tax :Rs 40.00
35%
Into the Metaverse: The Essential Guide to the Business Opportunities of the Web3 Era
Rs 4,026.75 Rs 6,195.00 Ex Tax :Rs 4,026.75