Spoon-Fed - Why almost everything we've been told about food is wrong
By:
-
Rs 2,595.00
Due to constant currency fluctuation, prices are subject to change with or without notice.
* As seen on ITV's LORRAINE and heard on THE DIARY OF A CEO *
This ground-breaking exploration debunks food myths, from what we should be eating for breakfast to whether we should really avoid ultra-processed foods.
Is breakfast really the most important meal of the day?
Is there any point in counting calories?
Is there any evidence that coffee is bad for us?
Through his pioneering research, Professor Tim Spector busts these and many other myths about food.
Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations, miracle cures and ultra-processed foods, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet.
'Hugely enjoyable' Michael Mosley
'Illuminating and so incredibly timely' Yotam Ottolenghi
'This book should be available on prescription' Felicity Cloake
'Will actually help you decide what to add to your next grocery shop' Bee Wilson, Guardian
Go with your gut. Join the food revolution.
**Tim Spector's number 1 bestselling Food for Life: Your Guide to the New Science of Eating Well is now available in paperback**
**PRE-ORDER THE FOOD FOR LIFE COOKBOOK, COMING OCTOBER 2024, NOW**
Spoon-Fed - Why almost everything we've been told about food is wrong
Rs 2,595.00 Ex Tax :Rs 2,595.00
-120x187.jpg?q6 "Zuleikha")
20%
10%
10%
20%
10%
The Mysterious E-mail
Rs 382.50 Rs 425.00 Ex Tax :Rs 382.50
Myths Illusions and Peace: Finding a New Direction for America in the Middle East
Rs 1,095.00 Ex Tax :Rs 1,095.00
-120x187.jpg?q6 "The Origins of Political Order From Prehuman Times to the French RevolutioN")
The Origins of Political Order From Prehuman Times to the French RevolutioN
Rs 3,895.00 Ex Tax :Rs 3,895.00
Manning Up: How the Rise of Women Has Turned Men into Boys
Rs 995.00 Ex Tax :Rs 995.00
10%
Dosa Delights
Rs 45.00 Rs 50.00 Ex Tax :Rs 45.00
20%
The Obama Syndrome: Surrender At Home War Abroad
Rs 1,036.00 Rs 1,295.00 Ex Tax :Rs 1,036.00
10%
Picnic Meals
Rs 45.00 Rs 50.00 Ex Tax :Rs 45.00
20%
The Quest For Meaning: Developing A Philosophy Of Pluralism
Rs 1,116.00 Rs 1,395.00 Ex Tax :Rs 1,116.00
10%
NorthEastern Indian Recipes
Rs 45.00 Rs 50.00 Ex Tax :Rs 45.00