Things to Do When You're Feeling Blue - Self-Care Ideas to Make Yourself Feel Better
By:
-
Rs 2,035.75
- Rs 2,395.00
- 15%
You save Rs 359.25.
Due to constant currency fluctuation, prices are subject to change with or without notice.
Replace good vibes only with I’m allowed to feel sad
Replace delete negativity with I can reach out for support
Replace I’m no good at anything with Would I say this to a friend?
A break in the clouds, a hug at the right moment, the small voice in the back of our heads that says, “I can do this.” Those moments are the rich soil in which we grow our self-esteem, our resilience and our relish for life. This book is filled with dozens of these little moments, ready to be dipped into whenever your mood dips, and to be opened up when you’re shutting down.
From ways to identify burnout and strategies for combating negative self-talk, to simple scripts for tricky situations and soothing self-care rituals, this is a book that will take you by the hand and tell what you need to hear. Even if what you need to hear is “it’s okay to wrap yourself in a duvet burrito for the day”.
Even at your most flawed, you’re perfectly you. Even when you feel broken, you’re whole. You’re brilliant, unique and worthy. It’s time to leave the blue moods behind and experience the full rainbow.
15%
Things to Do When You're Feeling Blue - Self-Care Ideas to Make Yourself Feel Better
Rs 2,035.75 Rs 2,395.00 Ex Tax :Rs 2,035.75
-120x187.jpg?q6 "Zuleikha")
10%
10%
15%
10%
15%
10%
15%
10%
Wreck This Journal: To Create Is To Destroy, Now With Even More Ways To Wreck!
Rs 2,515.50 Rs 2,795.00 Ex Tax :Rs 2,515.50
15%
License To Live
Rs 420.75 Rs 495.00 Ex Tax :Rs 420.75
10%
Built to Last Successful Habits Of Visionary CompaniesAI
Rs 4,045.50 Rs 4,495.00 Ex Tax :Rs 4,045.50
15%
Great Soul Mahatma Gandhi And His Struggle With India
Rs 828.75 Rs 975.00 Ex Tax :Rs 828.75
10%
The Secret - The Power
Rs 4,045.50 Rs 4,495.00 Ex Tax :Rs 4,045.50
15%
The Power Of Now
Rs 2,545.75 Rs 2,995.00 Ex Tax :Rs 2,545.75
10%
The Power Of Positive Thinking For Young People
Rs 2,245.50 Rs 2,495.00 Ex Tax :Rs 2,245.50
10%
The Power Of Positive Thinking
Rs 1,615.50 Rs 1,795.00 Ex Tax :Rs 1,615.50
15%
7 Steps to a Super Job
Rs 250.75 Rs 295.00 Ex Tax :Rs 250.75
15%
Get Real: How To Tell It Like It Is In A World of Illusions
Rs 531.25 Rs 625.00 Ex Tax :Rs 531.25
15%
10%
Wreck This Journal: To Create Is To Destroy, Now With Even More Ways To Wreck!
Rs 2,515.50 Rs 2,795.00 Ex Tax :Rs 2,515.50
50%
An Enemy We Created: The Myth Of The Taliban Al Qaeda Merger In Afghanistan 19702010
Rs 4,197.50 Rs 8,395.00 Ex Tax :Rs 4,197.50
15%
The Last Prince of Bengal - A Family's Journey from an Indian Palace to the Australian Outback
Rs 2,800.75 Rs 3,295.00 Ex Tax :Rs 2,800.75
50%
A Kingdom of Their Own: The Family Karzai and the Afghan Disaster
Rs 1,497.50 Rs 2,995.00 Ex Tax :Rs 1,497.50
50%
Flower Fairies Secret Stories: Willow's Underwater World Paperback
Rs 497.50 Rs 995.00 Ex Tax :Rs 497.50
10%
10%
The Death of the Mehdi Army: The Rise, Fall, and Revival of Iraq's Most Powerful Militia
Rs 4,855.50 Rs 5,395.00 Ex Tax :Rs 4,855.50
50%
United States of Jihad: Investigating America's Homegrown Terrorists
Rs 5,247.50 Rs 10,495.00 Ex Tax :Rs 5,247.50
50%
Fragments of an Unfinished War: Taiwanese Entrepreneurs and the Partition of China
Rs 3,697.50 Rs 7,395.00 Ex Tax :Rs 3,697.50
15%
The New Muslim Brotherhood in the West Columbia Studies in Terrorism and Irregular Warfare
Rs 8,495.75 Rs 9,995.00 Ex Tax :Rs 8,495.75
50%
Botany for Designers : A Practical Guide for Landscape Architects and Other Professionals
Rs 3,397.50 Rs 6,795.00 Ex Tax :Rs 3,397.50
10%
Queen Victoria and Her Prime Ministers - A Personal History
Rs 5,935.50 Rs 6,595.00 Ex Tax :Rs 5,935.50
10%
Moral Values Zulfiqar Ali Meghani Contemporary Ethical Issues 5TH Eiditon
Rs 900.00 Rs 1,000.00 Ex Tax :Rs 900.00
15%
The Rock Garden Plant Primer: Easy, Small Plants for Containers, Patios, and the Open Garden
Rs 2,290.75 Rs 2,695.00 Ex Tax :Rs 2,290.75
The 5 Resets Rewire Your Brain and Body for Less Stress and More Resilience
Rs 3,795.00 Ex Tax :Rs 3,795.00
10%
10%
Toddlers Made Easy - And Become the Parent Every Kid Wants
Rs 3,415.50 Rs 3,795.00 Ex Tax :Rs 3,415.50