The Natural Health Service
By:
-
Rs 2,857.25
- Rs 5,195.00
- 45%
You save Rs 2,337.75.
Due to constant currency fluctuation, prices are subject to change with or without notice.
In 2016, Isabel Hardman's mind, in her own words, 'stopped working' as she fell prey to severe depression and anxiety. She took time off on long-term sick leave and despite several relapses has returned to work with a much improved ability to cope. She has since become one of the UK's most prominent public voices on mental health.
She credits her better health to her passion for exercise, nature and the great outdoors - from horse-riding and botany to cold-water swimming and running. In The Natural Health Service, she draws on her own personal experience, interviews with mental illness sufferers and psychologists, and the latest research to examine what role wildlife and exercise can play in helping anyone cope with mental illness. Straight-talking, thoroughly-researched, and compassionate, this important and often funny book will fascinate anyone touched by a mental health condition, whether themselves or through the experiences of a loved-one.
45%
10%
20%
25%
Fighting for Life - The Twelve Battles That Made Our NHS, and the Struggle for Its Future
Rs 1,946.25 Rs 2,595.00 Ex Tax :Rs 1,946.25
-120x187.jpg?q6 "Zuleikha")
20%
35%
55%
45%
55%
45%
35%
45%
35%
Extraordinary Parenting: the essential guide to parenting and educating at home - Paperback
Rs 1,621.75 Rs 2,495.00 Ex Tax :Rs 1,621.75
45%
The Rewired Life : Creating a Better Life through Self-Care and Emotional Awareness
Rs 1,647.25 Rs 2,995.00 Ex Tax :Rs 1,647.25
25%
20%
What To Expect The Second Year
Rs 1,036.00 Rs 1,295.00 Ex Tax :Rs 1,036.00
20%
Confessions Of A Serial Dieter
Rs 396.00 Rs 495.00 Ex Tax :Rs 396.00
20%
A Simple Guide to Anxiety
Rs 120.00 Rs 150.00 Ex Tax :Rs 120.00
20%
Made to Stick: Why Some Ideas Take Hold and Others Come Unstuck
Rs 2,396.00 Rs 2,995.00 Ex Tax :Rs 2,396.00
35%
Daily Telegraph Mind Gym Book
Rs 1,101.75 Rs 1,695.00 Ex Tax :Rs 1,101.75
35%
Complete Guide to Womens Heart Health The Go Red for Women Way to Well Being & Vitality
Rs 3,051.75 Rs 4,695.00 Ex Tax :Rs 3,051.75
35%
The Angels Among Us: Incredible Photographs of Angels in Everyday Life
Rs 812.50 Rs 1,250.00 Ex Tax :Rs 812.50
35%
Conciously Female
Rs 471.25 Rs 725.00 Ex Tax :Rs 471.25
20%
Hypnoquit How To Break Free Of Any Addiction For Everincludes Free CD
Rs 556.00 Rs 695.00 Ex Tax :Rs 556.00
35%
45%
35%
Extraordinary Parenting: the essential guide to parenting and educating at home - Paperback
Rs 1,621.75 Rs 2,495.00 Ex Tax :Rs 1,621.75
45%
The Rewired Life : Creating a Better Life through Self-Care and Emotional Awareness
Rs 1,647.25 Rs 2,995.00 Ex Tax :Rs 1,647.25
25%