Move! - The New Science of Body Movement and How it Can Set Your Mind Free
By:
-
Rs 1,647.25
- Rs 2,995.00
- 45%
You save Rs 1,347.75.
Due to constant currency fluctuation, prices are subject to change with or without notice.
Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection and discover how just a little bit of movement could shift your own head to a better place.
In Move!, Caroline Williams explores the emerging science of how movement opens up a hotline to our minds. Interviewing researchers and practitioners around the world, she reveals how you can work your body to improve your mind. As lockdown throws us back on our own mental and physical resources, there is no better time to take control of how you think and feel.
45%
Move! - The New Science of Body Movement and How it Can Set Your Mind Free
Rs 1,647.25 Rs 2,995.00 Ex Tax :Rs 1,647.25
-120x187.jpg?q6 "Zuleikha")
10%
35%
55%
45%
55%
45%
10%
What To Expect The Second Year
Rs 1,165.50 Rs 1,295.00 Ex Tax :Rs 1,165.50
10%
Confessions Of A Serial Dieter
Rs 445.50 Rs 495.00 Ex Tax :Rs 445.50
10%
A Simple Guide to Anxiety
Rs 135.00 Rs 150.00 Ex Tax :Rs 135.00
10%
Made to Stick: Why Some Ideas Take Hold and Others Come Unstuck
Rs 2,695.50 Rs 2,995.00 Ex Tax :Rs 2,695.50
35%
Daily Telegraph Mind Gym Book
Rs 1,101.75 Rs 1,695.00 Ex Tax :Rs 1,101.75
35%
Complete Guide to Womens Heart Health The Go Red for Women Way to Well Being & Vitality
Rs 3,051.75 Rs 4,695.00 Ex Tax :Rs 3,051.75
35%
The Angels Among Us: Incredible Photographs of Angels in Everyday Life
Rs 812.50 Rs 1,250.00 Ex Tax :Rs 812.50
35%
Conciously Female
Rs 471.25 Rs 725.00 Ex Tax :Rs 471.25
10%
Hypnoquit How To Break Free Of Any Addiction For Everincludes Free CD
Rs 625.50 Rs 695.00 Ex Tax :Rs 625.50