Why Calories Don't Count: How We Got the Science of Weight Loss Wrong
By:
-
Rs 1,916.00
- Rs 2,395.00
- 20%
You save Rs 479.00.
Due to constant currency fluctuation, prices are subject to change with or without notice.
Calorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel; counting, cutting, intermittently consuming and, if you believe some 'experts' out there, magically making them disappear. We all know, and governments advise, that losing weight is just a matter of burning more calories than we consume.
Here's the thing, however, that most people have no idea about. ALL of the calorie counts that you see everywhere today, are WRONG.
In Why Calories Don't Count Dr Giles Yeo, obesity researcher at Cambridge University, challenges the conventional model and demonstrates that all calories are not created equal. He addresses why popular diets succeed, at least in the short term, and why they ultimately fail, and what your environment has to do with your bodyweight.
Once you understand that calories don't count, you can begin to make different decisions about how you choose to eat, learning what you really need to be counting instead. Practical, science-based and full of illuminating anecdotes, this is the most entertaining dietary advice you'll ever read.
20%
Why Calories Don't Count: How We Got the Science of Weight Loss Wrong
Rs 1,916.00 Rs 2,395.00 Ex Tax :Rs 1,916.00
-120x187.jpg?q6 "Zuleikha")
10%
40%
40%
40%
40%
40%
25%
40%
25%
10%
What To Expect The Second Year
Rs 1,165.50 Rs 1,295.00 Ex Tax :Rs 1,165.50
10%
Confessions Of A Serial Dieter
Rs 445.50 Rs 495.00 Ex Tax :Rs 445.50
10%
A Simple Guide to Anxiety
Rs 135.00 Rs 150.00 Ex Tax :Rs 135.00
10%
Made to Stick: Why Some Ideas Take Hold and Others Come Unstuck
Rs 2,695.50 Rs 2,995.00 Ex Tax :Rs 2,695.50
10%
Daily Telegraph Mind Gym Book
Rs 1,525.50 Rs 1,695.00 Ex Tax :Rs 1,525.50
10%
Complete Guide to Womens Heart Health The Go Red for Women Way to Well Being & Vitality
Rs 4,225.50 Rs 4,695.00 Ex Tax :Rs 4,225.50
10%
The Angels Among Us: Incredible Photographs of Angels in Everyday Life
Rs 1,125.00 Rs 1,250.00 Ex Tax :Rs 1,125.00
10%
Conciously Female
Rs 652.50 Rs 725.00 Ex Tax :Rs 652.50
10%
Hypnoquit How To Break Free Of Any Addiction For Everincludes Free CD
Rs 625.50 Rs 695.00 Ex Tax :Rs 625.50
40%
25%
40%
25%