Pukka Life
By: Sebastian Pole
-
Rs 932.25
- Rs 1,695.00
- 45%
You save Rs 762.75.
Due to constant currency fluctuation, prices are subject to change with or without notice.
A Pukka Life is about living in a truly authentic way, guided by the wisdom of Ayurveda, to achieve perfect health and happiness. Ayurveda is a complete system of knowledge that deals with physical health, mental balance, spiritual well-being, relationships and environmental issues. In all the essential aspects of contemporary life, from the food you eat to the work you do, from the relationships that sustain you to the natural world that nurtures you, Ayurveda can help you fulfil your potential and enable you to lead a pukka life. The seven chapters each relate to a specific area of wellbeing: Constitution; Nourishment; Cleansing; Rejuvenation; Strength & Stillness; Ecology; Relationship. Written by an experienced practitioner, the book is packed with philosophical insights, dietary and nutritional information, massage and rejuvenation plans, meditation and yoga exercises, as well as the Pukka larder, an appendix of herbs and their benefits.
Publication Date:
19/12/2011
Number of Pages::
100
Binding:
Hard Back
ISBN:
9781844009350
Book | |
What's in the Box? | 1 x Pukka Life |
Publisher Date:
19/12/2011
Number of Pages::
100
Binding:
Hard Back
ISBN:
9781844009350
A Pukka Life is about living in a truly authentic way, guided by the wisdom of Ayurveda, to achieve perfect health and happiness. Ayurveda is a complete system of knowledge that deals with physical health, mental balance, spiritual well-being, relationships and environmental issues. In all the essential aspects of contemporary life, from the food you eat to the work you do, from the relationships that sustain you to the natural world that nurtures you, Ayurveda can help you fulfil your potential and enable you to lead a pukka life. The seven chapters each relate to a specific area of wellbeing: Constitution; Nourishment; Cleansing; Rejuvenation; Strength & Stillness; Ecology; Relationship. Written by an experienced practitioner, the book is packed with philosophical insights, dietary and nutritional information, massage and rejuvenation plans, meditation and yoga exercises, as well as the Pukka larder, an appendix of herbs and their benefits.
Tags:
Children's Books
View AllDreamworks Trolls Deluxe Music Note Sound Book (play-a-song)
By: Phoenix International Publications
Rs 2,596.75
Rs 3,995.00
NEW
-35%
See all 14 images Dogs & Friends!: A Box of 6 Exciting Picture Books (Book Set)
By: Emma Dodd
Rs 1,871.25
Rs 2,495.00
NEW
-25%
Year 3 Mystery and Adventure Stories: Teachers Resource for Guided Reading White Wolves: Adventure Stories
By: Karina Law
Rs 2,857.25
Rs 5,195.00
NEW
-45%
NEW
-55%
Disney Princess Storytime with Belle Play-a-Sound Book
By: Phoenix International Publications
Rs 3,572.25
Rs 6,495.00
NEW
-45%
Moldfinger The Disgusting Adventures of Fleabag Monkeyface Book 5
By: Knife & Packer
Rs 233.75
Rs 425.00
NEW
-45%
The Minecraft Ideas Book - More Than 70 Awesome Builds Inspired by the World Around Us
By: Thomas McBrien
Rs 4,196.25
Rs 5,595.00
NEW
-25%
The Kid's Awesome Activity Book: Games! Puzzles! Mazes! And More!
By: Mike Lowery
Rs 2,921.75
Rs 4,495.00
NEW
-35%