Encyclopedia of Exercise Anatomy - Paperback
By:
-
Rs 2,547.50
- Rs 5,095.00
- 50%
You save Rs 2,547.50.
Due to constant currency fluctuation, prices are subject to change with or without notice.
"This useful title, which will also work well as a circulating item, presents that something extra for fitness enthusiasts who want to become serious about their conditioning." -Library Journal (starred review). The revolutionary series Anatomy of Exercise includes eight specialized titles that followed the first title, Anatomy of Exercise, each focusing on a specific sport or exercise programme. Since the release of the first book, the titles in this innovative series have sold over 250,000 copies. Compiling content from all nine titles, Encyclopedia of Exercise Anatomy enables the reader to tailor a personalized and professional programme that will meet specific needs. A runner can dip into yoga to improve his breathing; a muscle builder can shape her legs with cycling workouts; a gymnast can combine yoga with core stability and strength exercises, and a woman over 50 can design a programme that fits into her busy life. Comprehensive and informative, this big compendium includes these standard features: Full-body anatomy illustrations, front and back; Annotated full-colour anatomical illustrations for all exercises; Full-colour photographs of exercises; Visual identification of active and stabilizing muscles; Concise step-by-step how-to instructions and guidance; Level-of-difficulty modifications; "Best For" information boxes; Safety tips boxes; Pre-designed workouts; Visual index of exercises; Glossary of anatomical terms. For anyone who works on their fitness routines, whether at a gym, health club or in a sport personally, professionally or academically, Encyclopedia of Exercise Anatomy is the ideal resource for a lifetime of healthy living.
50%
-120x187.jpg?q6 "Zuleikha")
10%
15%
15%
15%
15%
15%
-120x187.jpg?q6 "Core Strength Training - (PB)")
15%
15%
15%
The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories
Rs 382.50 Rs 450.00 Ex Tax :Rs 382.50
10%
15%
Collins World Watch
Rs 1,100.75 Rs 1,295.00 Ex Tax :Rs 1,100.75
15%
The Pocket Guide to the Wild Flower
Rs 488.75 Rs 575.00 Ex Tax :Rs 488.75
15%
The Pocket Guide to Birds of Prey
Rs 446.25 Rs 525.00 Ex Tax :Rs 446.25
15%
Scholastic Pocket Dictionary of Synonyms, Antonyms, Homonyms
Rs 675.75 Rs 795.00 Ex Tax :Rs 675.75
15%
Human Body Navigators
Rs 590.75 Rs 695.00 Ex Tax :Rs 590.75
15%
The Romans Craft Topics
Rs 505.75 Rs 595.00 Ex Tax :Rs 505.75
15%
How To Ballet French Edition
Rs 675.75 Rs 795.00 Ex Tax :Rs 675.75
15%
Homes That Move The Big Picture -
Rs 590.75 Rs 695.00 Ex Tax :Rs 590.75
10%
The Story of Inventions (Narrative Non Fiction)
Rs 2,695.50 Rs 2,995.00 Ex Tax :Rs 2,695.50
15%
15%
15%
The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories
Rs 382.50 Rs 450.00 Ex Tax :Rs 382.50
10%
20%
10%
50%
10%
15%
15%
Making Decisions - Putting the Human Back in the Machine
Rs 2,545.75 Rs 2,995.00 Ex Tax :Rs 2,545.75
15%
15%
Harry Potter – A Magical Year: The Illustrations of Jim Kay
Rs 1,950.75 Rs 2,295.00 Ex Tax :Rs 1,950.75
15%
My children will be born rich. This is what I will teach them. - How to win in capitalism and morality
Rs 11,895.75 Rs 13,995.00 Ex Tax :Rs 11,895.75
50%
10%
15%
Parenting Rewired - How to Raise a Happy Autistic Child in a Very Neurotypical World
Rs 2,545.75 Rs 2,995.00 Ex Tax :Rs 2,545.75
10%
15%
15%
15%
10%
10%
10%
15%
15%
10%
The Now Habit - A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
Rs 2,515.50 Rs 2,795.00 Ex Tax :Rs 2,515.50
10%
10%
10%
15%
The Hobbits of Tolkien: An Illustrated Exploration of Tolkien's Hobbits, and the Sources that Inspired his Work from Myth, Literature and History
Rs 2,975.00 Rs 3,500.00 Ex Tax :Rs 2,975.00
15%
15%
10%
Heart of the Shadow King: Bride of the Shadow King Book 3
Rs 2,245.50 Rs 2,495.00 Ex Tax :Rs 2,245.50
50%
10%
15%
Hip-Healthy Asana - The Yoga Practitioner's Guide to Protecting the Hips and Avoiding SI Joint Pain
Rs 1,780.75 Rs 2,095.00 Ex Tax :Rs 1,780.75
10%
10%
10%
15%
10%
10%
10%
50%
10%
You Don't Have To Have A Dream - Advice for the Incrementally Ambitious
Rs 3,865.50 Rs 4,295.00 Ex Tax :Rs 3,865.50
10%
The Book of Five Rings - A Classic Text on the Japanese Way of the Sword
Rs 2,695.50 Rs 2,995.00 Ex Tax :Rs 2,695.50
15%
50%
The World of Sherlock Holmes - The Facts and Fiction Behind the World's Greatest Detective
Rs 2,147.50 Rs 4,295.00 Ex Tax :Rs 2,147.50
10%
10%
10%
Dog Man: Grime and Punishment: From the Creator of Captain Underpants (Dog Man #9)
Rs 3,235.50 Rs 3,595.00 Ex Tax :Rs 3,235.50
10%
15%
10%
15%
15%
15%
15%
15%
Conspiracy: A History of Boll*cks Theories, and How Not to Fall for Them
Rs 2,035.75 Rs 2,395.00 Ex Tax :Rs 2,035.75
15%
10%
10%
15%
15%
15%
No Regrets - How to Live Today for Tomorrow’s Emotional Well-Being
Rs 4,245.75 Rs 4,995.00 Ex Tax :Rs 4,245.75
10%
10%
10%
15%
Is Pluto a Planet?: A Historical Journey through the Solar System
Rs 6,115.75 Rs 7,195.00 Ex Tax :Rs 6,115.75
15%
15%
15%