Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy
By:
-
Rs 3,225.75
- Rs 3,795.00
- 15%
You save Rs 569.25.
Due to constant currency fluctuation, prices are subject to change with or without notice.
'I really felt like I came away with a new perspective. This book will make you want to bin your gratitude journal in the best possible way' Stylist
'This trailblazing book will help you transform your perspective about positivity' Nedra Glover Tawwab, bestselling author of Set Boundaries, Find Peace
'Finally a book that explains exactly why 'positivity at all costs' backfires, and teaches us how to process our pain instead of pretending it doesn't exist.' Caroline Dooner, author of The F*uck It Diet
'The counterbalance to a world that preaches 'look on the bright side' whenever life gets tough' Elizabeth Earnshaw, relationship expert and author of I Want This To Work
Every day, we're bombarded with pressure to be positive. From 'good vibes only' and 'life is good' memes, to endless advice, to 'look on the bright side,' we're constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there's little space for talking about our real feelings-and processing them so that we can feel better and move forward.
But if all this positivity is the answer, why are so many of us anxious, depressed, and burned out?
In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth - and ultimately, a path to showing up as you truly are.
15%
Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy
Rs 3,225.75 Rs 3,795.00 Ex Tax :Rs 3,225.75
-120x187.jpg?q6 "Zuleikha")
10%
25%
50%
40%
50%
40%
25%
10%
10%
10%
The Nine Lives of Pakistan - Dispatches from a Divided Nation
Rs 2,515.50 Rs 2,795.00 Ex Tax :Rs 2,515.50
25%
License To Live
Rs 371.25 Rs 495.00 Ex Tax :Rs 371.25
10%
Built to Last Successful Habits Of Visionary CompaniesAI
Rs 4,045.50 Rs 4,495.00 Ex Tax :Rs 4,045.50
15%
Great Soul Mahatma Gandhi And His Struggle With India
Rs 828.75 Rs 975.00 Ex Tax :Rs 828.75
20%
The Secret - The Power
Rs 3,596.00 Rs 4,495.00 Ex Tax :Rs 3,596.00
10%
The Power Of Now
Rs 2,785.50 Rs 3,095.00 Ex Tax :Rs 2,785.50
10%
The Power Of Positive Thinking For Young People
Rs 2,245.50 Rs 2,495.00 Ex Tax :Rs 2,245.50
10%
The Power Of Positive Thinking
Rs 1,795.50 Rs 1,995.00 Ex Tax :Rs 1,795.50
10%
7 Steps to Effective Team Building
Rs 265.50 Rs 295.00 Ex Tax :Rs 265.50
25%
7 Steps to a Super Job
Rs 221.25 Rs 295.00 Ex Tax :Rs 221.25
25%
10%
10%
10%
The Nine Lives of Pakistan - Dispatches from a Divided Nation
Rs 2,515.50 Rs 2,795.00 Ex Tax :Rs 2,515.50