The Memory Code - The 10-Minute Solution for Healing Your Life Through Memory Engineering

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The Memory Code - The 10-Minute Solution for Healing Your Life Through Memory Engineering

By: Alex Loyd

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Every one of us is the product of our past experiences. Good or bad, everything we do is informed by our memories - or more accurately, what we take away from those memories. But what if you could go back and rewrite the lessons of the past? In The Memory Code, bestselling author Dr Alexander Loyd teaches us the techniques he's been developing for over 16 years, offering us a new approach to mindfulness with the powerful tool of Memory Reengineering. Alexander shows us that in just a simple ten minutes we can level up our lives and begin to heal; we can cut through memories that evoke embarrassment, trauma and fear, and move towards happier versions of ourselves. Through backed-up scientific breakdowns and actionable advice, Dr Alexander Loyd shows you how to implement Memory Reengineering into your life, showing you how to disconnect painful emotions from memories and ultimately replace them with happier, more healthier emotions. Whether you want improve at work, fix your relationships or you're on the path of self-improvement, The Memory Code will give you the power and tools to change.

Publication Date:

08/07/2021

Number of Pages::

304

Binding:

Paper Back

ISBN:

9781473697881

Categories:

Self Help

Biography/Autobiography

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Self Help

Non Fiction

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Book Details

Publisher Date:

08/07/2021

Number of Pages::

304

Binding:

Paper Back

ISBN:

9781473697881

Categories:

Self Help, Biography/Autobiography, Book Bazaar Upto 80% Off, Sale, Chevron Pakistan, Chevron Pakistan, Let's Read More FLAT 15% OFF, 2022 Releases, Self Help, Non Fiction, Let's Read More FLAT 15% OFF, Sale, Let's Read More FLAT 15% OFF, Sale, Let's Read More FLAT 15% OFF, Sale, Let's Read More FLAT 15% OFF, Sale, Online Book Bazar Up To 60%,