The Attention Fix - How to Focus in a World That Wants to Distract You
By:
-
Rs 3,795.00
Due to constant currency fluctuation, prices are subject to change with or without notice.
There's a good chance your smartphone is to blame. In the always-on age of notifications, emails and the news cycle, it's easy to waste the majority of our days mindlessly scrolling. But according to psychiatric specialist and mental health guru Dr Anders Hansen, being tethered to our devices 24/7 is taking its toll on our mental wellbeing. Sleeplessness, anxiety, depression and burnout are just some of the consequences of feeling digitally overloaded.
In The Attention Fix, Hansen shares an informative guide to what unrestricted social media use is actually doing to our brains, and the practical steps we can take to break the addiction cycle. Unpacking the latest scientific research on the brain, he explains knowledge to cure your smartphone addiction and foster deep, single-task focus. By taking control of your screen time, you'll feel happier, healthier and more productive.
The Attention Fix - How to Focus in a World That Wants to Distract You
Rs 3,795.00 Ex Tax :Rs 3,795.00
-120x187.jpg?q6 "Zuleikha")
20%
10%
10%
20%
License To Live
Rs 495.00 Ex Tax :Rs 495.00
Built to Last Successful Habits Of Visionary CompaniesAI
Rs 4,495.00 Ex Tax :Rs 4,495.00
20%
Great Soul Mahatma Gandhi And His Struggle With India
Rs 780.00 Rs 975.00 Ex Tax :Rs 780.00
The Secret - The Power
Rs 4,495.00 Ex Tax :Rs 4,495.00
The Power Of Now
Rs 3,095.00 Ex Tax :Rs 3,095.00
The Power Of Positive Thinking For Young People
Rs 2,495.00 Ex Tax :Rs 2,495.00
The Power Of Positive Thinking
Rs 1,995.00 Ex Tax :Rs 1,995.00
10%
7 Steps to Effective Team Building
Rs 265.50 Rs 295.00 Ex Tax :Rs 265.50
7 Steps to a Super Job
Rs 295.00 Ex Tax :Rs 295.00