Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
By:
-
Rs 3,865.50
- Rs 4,295.00
- 10%
You save Rs 429.50.
Due to constant currency fluctuation, prices are subject to change with or without notice.
THE NEW YORK TIMES BESTSELLER
End the struggle, speak up for what you need, and experience the freedom of being truly yourself.
Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no," and be assertive without offending others?
Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology - and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.
10%
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
Rs 3,865.50 Rs 4,295.00 Ex Tax :Rs 3,865.50
-120x187.jpg?q6 "Zuleikha")
10%
15%
15%
15%
15%
15%
10%
-120x187.jpg?q6 "The Daily Stoic: 366 Meditations on Wisdom")
10%
10%
The Expectation Effect - How Your Mindset Can Transform Your Life
Rs 2,515.50 Rs 2,795.00 Ex Tax :Rs 2,515.50
10%
The Mountain Is You - Transforming Self-Sabotage Into Self-Mastery
Rs 1,345.50 Rs 1,495.00 Ex Tax :Rs 1,345.50
10%
Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love
Rs 2,515.50 Rs 2,795.00 Ex Tax :Rs 2,515.50
10%
15%
License To Live
Rs 420.75 Rs 495.00 Ex Tax :Rs 420.75
10%
Built to Last Successful Habits Of Visionary CompaniesAI
Rs 4,045.50 Rs 4,495.00 Ex Tax :Rs 4,045.50
25%
Great Soul Mahatma Gandhi And His Struggle With India
Rs 731.25 Rs 975.00 Ex Tax :Rs 731.25
10%
The Secret - The Power
Rs 4,045.50 Rs 4,495.00 Ex Tax :Rs 4,045.50
15%
The Power Of Now
Rs 2,545.75 Rs 2,995.00 Ex Tax :Rs 2,545.75
10%
The Power Of Positive Thinking For Young People
Rs 2,245.50 Rs 2,495.00 Ex Tax :Rs 2,245.50
10%
The Power Of Positive Thinking
Rs 1,615.50 Rs 1,795.00 Ex Tax :Rs 1,615.50
25%
7 Steps to a Super Job
Rs 221.25 Rs 295.00 Ex Tax :Rs 221.25
15%
Get Real: How To Tell It Like It Is In A World of Illusions
Rs 531.25 Rs 625.00 Ex Tax :Rs 531.25
10%
10%
10%
The Expectation Effect - How Your Mindset Can Transform Your Life
Rs 2,515.50 Rs 2,795.00 Ex Tax :Rs 2,515.50
10%
The Mountain Is You - Transforming Self-Sabotage Into Self-Mastery
Rs 1,345.50 Rs 1,495.00 Ex Tax :Rs 1,345.50
10%
Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love
Rs 2,515.50 Rs 2,795.00 Ex Tax :Rs 2,515.50
10%
10%
10%
Power Hour : How to Focus on Your Goals and Create a Life You Love
Rs 2,245.50 Rs 2,495.00 Ex Tax :Rs 2,245.50
15%
Are You This? Or Are You This? - A Story of Identity and Worth
Rs 3,905.75 Rs 4,595.00 Ex Tax :Rs 3,905.75
15%
Flourish: The Extraordinary Journey Into Finding Your Best Self
Rs 3,055.75 Rs 3,595.00 Ex Tax :Rs 3,055.75
10%
How to Win Friends and Manipulate People: a Guidebook for Getting Your Way
Rs 2,965.50 Rs 3,295.00 Ex Tax :Rs 2,965.50
10%
History in the House: Some Remarkable Dons and the Teaching of Politics, Character and Statecraft
Rs 5,215.50 Rs 5,795.00 Ex Tax :Rs 5,215.50
15%
15%
50%
20%
15%
The End of Your World: Uncensored Straight Talk on the Nature of Enlightenment
Rs 4,840.75 Rs 5,695.00 Ex Tax :Rs 4,840.75
10%
15%
15%
10%
-120x187.jpg?q6 "Tales With Moral Values - The Ants And The Grasshopper - (PB)")
10%
10%
Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love
Rs 2,515.50 Rs 2,795.00 Ex Tax :Rs 2,515.50
15%
The Organised Time Technique: How to Get Your Life Running Like Clockwork
Rs 1,695.75 Rs 1,995.00 Ex Tax :Rs 1,695.75
10%
10%