Life in Five Senses - How Exploring the Senses Got Me Out of My Head and Into the World

Availability:

In Stock

Life in Five Senses - How Exploring the Senses Got Me Out of My Head and Into the World

By: Gretchen Rubin

(0)

Rs 3,795.00

Pay in 3 Installments of

Rs. 1,455

Due to constant currency fluctuation, prices are subject to change with or without notice.

'A charming journey through the science and experience of fully engaging your senses of smell, taste, touch, sight, and sound' - Adam Grant, author of Think Again

The #1 New York Times bestselling author of The Happiness Project turns to the five senses.

For more than a decade, Gretchen Rubin had been studying happiness and human nature. Despite all she'd learned, she began to realize that something was missing: she was spending so much time stuck in her head that she wasn't noticing the world around her.

In this journey of self-experimentation, Rubin explores the mysteries and joys of embracing the senses as a path to a happier, more mindful life: from the simple pleasures of appreciating ketchup and adding favourite songs to a playlist, to practicing daily rituals and attending Flavor University, she discovers the power of tuning in.

Life in Five Senses is filled with profound insights and practical suggestions about how to heighten our senses and live fuller, richer lives - and, ultimately, how to move through the world with more vitality and love.

'An inspiring and practical guide to living in the moment' - Susan Cain, author of Quiet

Publication Date:

18/04/2023

Number of Pages::

272

Binding:

Trade Paper Back

ISBN:

9781529376371

Categories:

Self Help

Practice & Motivational

Non Fiction

2023 Releases

New Arrivals

Books

Chevron Pakistan