The Brain Fitness Book: Activities and Puzzles to Keep Your Mind Active and Healthy
By:
-
Rs 1,686.75
- Rs 2,595.00
- 35%
You save Rs 908.25.
Due to constant currency fluctuation, prices are subject to change with or without notice.
Discover brain training activities, scientific revelations, and tips to help unlock your mind's potential!
Packed with cognitive exercises, logic puzzles and mind maps, this brain activity book offers a balanced, clear, colourful and practical guide to keeping your brain fit.
Inside the pages of this scientifically based brain fitness programme, you'll find:
- Clear visual explanations on how the brain works, how it recalls memories, and how and why it forgets
- Practical advice on how to monitor and maintain a healthy brain function
- Step-by-step mental exercises and activities to help train your brain - from sudoku to learning a language
Packed with expert advice, brain tests, and a range of exercises to stimulate your memory and mental agility, The Brain Fitness Book will equip you with everything you need to keep your brain working to its maximum potential. It includes puzzles, sensory exercises and step-by-step introductions to activities from playing the guitar to beginning yoga and tai chi.
Discover how to achieve a brain-healthy lifestyle!
This empowering guide highlights the role of quality sleep, a healthy diet and physical exercise to help you look after both your physical and mental well-being. Our mental fitness is just as crucial as our body's, with regular training your brain helps you to be less prone to age-related decline, as well as conquering stress, anxiety, and the risk of depression. The Brain Fitness Book is the perfect gift or purchase for anyone interested in maintaining mental health and cognition.
45%
25%
20%
25%
35%
The Brain Fitness Book: Activities and Puzzles to Keep Your Mind Active and Healthy
Rs 1,686.75 Rs 2,595.00 Ex Tax :Rs 1,686.75
-120x187.jpg?q6 "Zuleikha")
20%
35%
55%
45%
55%
45%
55%
20%
Prisoners of Geography - Ten Maps That Tell You Everything You Need to Know about Global Politics
Rs 5,196.00 Rs 6,495.00 Ex Tax :Rs 5,196.00
35%
How to Make the World Add Up: Ten Rules for Thinking Differently About Numbers
Rs 971.75 Rs 1,495.00 Ex Tax :Rs 971.75
20%
Knock Knock What I Love about You Fill in the Love Journal Diary
Rs 1,756.00 Rs 2,195.00 Ex Tax :Rs 1,756.00
35%
License To Live
Rs 321.75 Rs 495.00 Ex Tax :Rs 321.75
20%
Built to Last Successful Habits Of Visionary CompaniesAI
Rs 3,596.00 Rs 4,495.00 Ex Tax :Rs 3,596.00
20%
Great Soul Mahatma Gandhi And His Struggle With India
Rs 780.00 Rs 975.00 Ex Tax :Rs 780.00
25%
The Secret - The Power
Rs 3,371.25 Rs 4,495.00 Ex Tax :Rs 3,371.25
20%
The Power Of Now
Rs 2,476.00 Rs 3,095.00 Ex Tax :Rs 2,476.00
20%
The Power Of Positive Thinking For Young People
Rs 1,996.00 Rs 2,495.00 Ex Tax :Rs 1,996.00
20%
The Power Of Positive Thinking
Rs 1,596.00 Rs 1,995.00 Ex Tax :Rs 1,596.00
10%
7 Steps to Effective Team Building
Rs 265.50 Rs 295.00 Ex Tax :Rs 265.50
35%
7 Steps to a Super Job
Rs 191.75 Rs 295.00 Ex Tax :Rs 191.75
55%
20%
Prisoners of Geography - Ten Maps That Tell You Everything You Need to Know about Global Politics
Rs 5,196.00 Rs 6,495.00 Ex Tax :Rs 5,196.00
35%
How to Make the World Add Up: Ten Rules for Thinking Differently About Numbers
Rs 971.75 Rs 1,495.00 Ex Tax :Rs 971.75
20%
Knock Knock What I Love about You Fill in the Love Journal Diary
Rs 1,756.00 Rs 2,195.00 Ex Tax :Rs 1,756.00