The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness
By:
-
Rs 4,225.50
- Rs 4,695.00
- 10%
You save Rs 469.50.
Due to constant currency fluctuation, prices are subject to change with or without notice.
--
Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving?
Science of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research.
Recognising that there is no one-size-fits-all when it comes to nutrition, this ground-breaking book has the answers to all your food-related questions, covering every conceivable topic - from gut bacteria to weight management, to heart health and immune support, to vegan diets and intermittent fasting, and everything in between.
With an accessible Q&A approach and informative graphics, this nutrition book will debunk popular food myths and diets, redefine nutrition in the modern world, and enable you to make informed decisions that are best suited to you, about what, when, and how to eat.
The book's easily digestible and evidence-based advice empowers you to explore the benefits and importance of nutrition, alongside the downright misleading when it comes to the world of food and diet, and to equip yourself with the knowledge and confidence to assess and enhance your approach to nutrition
10%
The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness
Rs 4,225.50 Rs 4,695.00 Ex Tax :Rs 4,225.50
25%
-120x187.jpg?q6 "Zuleikha")
10%
35%
55%
45%
55%
45%
10%
55%
Healthy Dishes (Healthy Dishes Easy dishes to cook at home)
Rs 427.50 Rs 950.00 Ex Tax :Rs 427.50
55%
Real Moms Love to Eat: How to Conduct a Love Affair with Food, Lose Weight and Feel Fabulous
Rs 1,707.75 Rs 3,795.00 Ex Tax :Rs 1,707.75
55%
The Nordic Diet Illustrated
Rs 627.75 Rs 1,395.00 Ex Tax :Rs 627.75
35%
South Beach Diet Cookbook
Rs 516.75 Rs 795.00 Ex Tax :Rs 516.75
45%
The 2Day Superfood Cleanse: A Weekly Detox Program to Boost Energy Lose Weight and Maintain Optimal Health
Rs 822.25 Rs 1,495.00 Ex Tax :Rs 822.25
45%
Diet for a Small Planet
Rs 2,362.25 Rs 4,295.00 Ex Tax :Rs 2,362.25
45%
Chicken Soup for the Italian Soul
Rs 437.25 Rs 795.00 Ex Tax :Rs 437.25
45%
The Alternate Day Diet Turn on Your Skinny Gene Shed the Pounds and Live a Longer and Healthier Life
Rs 657.25 Rs 1,195.00 Ex Tax :Rs 657.25
45%
Run Fat Bitch Run -
Rs 632.50 Rs 1,150.00 Ex Tax :Rs 632.50
10%