Unfuck Your Brain: Using Science To Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers (5-Minute Therapy)
By:
-
Rs 4,670.75
- Rs 5,495.00
- 15%
You save Rs 824.25.
Due to constant currency fluctuation, prices are subject to change with or without notice.
A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide.
Our brains do their best to help us out, but every so often they can be real assholes―having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it’s not good to do these things, but it can’t help it sometimes―especially if it’s obsessing about trauma it can’t overcome. That’s where this life-changing book comes in.
With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what’s going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with old, or newly acquired, traumas (particularly post-traumatic stress disorder).
15%
Unfuck Your Brain: Using Science To Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers (5-Minute Therapy)
Rs 4,670.75 Rs 5,495.00 Ex Tax :Rs 4,670.75
-120x187.jpg?q6 "Zuleikha")
10%
15%
15%
15%
15%
15%
10%
How to Master Your Monkey Mind : Overcome anxiety, increase confidence and regain control of your life
Rs 3,415.50 Rs 3,795.00 Ex Tax :Rs 3,415.50
10%
15%
15%
15%
10%
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Rs 2,515.50 Rs 2,795.00 Ex Tax :Rs 2,515.50
15%
License To Live
Rs 420.75 Rs 495.00 Ex Tax :Rs 420.75
10%
Built to Last Successful Habits Of Visionary CompaniesAI
Rs 4,045.50 Rs 4,495.00 Ex Tax :Rs 4,045.50
25%
Great Soul Mahatma Gandhi And His Struggle With India
Rs 731.25 Rs 975.00 Ex Tax :Rs 731.25
10%
The Secret - The Power
Rs 4,045.50 Rs 4,495.00 Ex Tax :Rs 4,045.50
15%
The Power Of Now
Rs 2,545.75 Rs 2,995.00 Ex Tax :Rs 2,545.75
10%
The Power Of Positive Thinking For Young People
Rs 2,245.50 Rs 2,495.00 Ex Tax :Rs 2,245.50
10%
The Power Of Positive Thinking
Rs 1,615.50 Rs 1,795.00 Ex Tax :Rs 1,615.50
25%
7 Steps to a Super Job
Rs 221.25 Rs 295.00 Ex Tax :Rs 221.25
15%
Get Real: How To Tell It Like It Is In A World of Illusions
Rs 531.25 Rs 625.00 Ex Tax :Rs 531.25
10%
How to Master Your Monkey Mind : Overcome anxiety, increase confidence and regain control of your life
Rs 3,415.50 Rs 3,795.00 Ex Tax :Rs 3,415.50
10%
15%
15%
15%
10%
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Rs 2,515.50 Rs 2,795.00 Ex Tax :Rs 2,515.50
10%
The Creeper - The New Halloween Chiller from the Author of the Watchers
Rs 2,245.50 Rs 2,495.00 Ex Tax :Rs 2,245.50
50%
15%
15%
10%
The Gift of Rumi - Experiencing the Wisdom of the Sufi Master
Rs 3,055.50 Rs 3,395.00 Ex Tax :Rs 3,055.50
15%
Close to Om - Stretching Yoga from Your Mat to Your Life
Rs 1,270.75 Rs 1,495.00 Ex Tax :Rs 1,270.75
10%
Living Presence (Revised): The Sufi Path to Mindfulness and the Essential Self
Rs 2,965.50 Rs 3,295.00 Ex Tax :Rs 2,965.50
15%
My Perfectly Imperfect Life - 127 Exercises for Self-Acceptance
Rs 4,075.75 Rs 4,795.00 Ex Tax :Rs 4,075.75
-120x187.jpg?q6 "Saint Petrais Barg")
15%
10%
Elektra - The Mesmerising Retelling from the Women at the Heart of the Trojan War
Rs 2,065.50 Rs 2,295.00 Ex Tax :Rs 2,065.50
15%
15%
15%
10%
15%
Unf*ck Your Finances: Your Handbook to Financial Freedom
Rs 1,610.75 Rs 1,895.00 Ex Tax :Rs 1,610.75
10%
Thirty Things I Love about Myself - The 'witty', 'uplifting', 'inspiring', 'fresh', 'joyful' Novel You Must Not Miss!
Rs 2,965.50 Rs 3,295.00 Ex Tax :Rs 2,965.50
10%
10%
10%
15%
15%
10%
15%
-Kaymon-the-Gorgon-Hound-(PB)-120x187.jpg?q6 "Beast Quest: (Series 3 Book4) Kaymon the Gorgon Hound - (PB)")
50%
Beast Quest: (Series 3 Book4) Kaymon the Gorgon Hound - (PB)
Rs 547.50 Rs 1,095.00 Ex Tax :Rs 547.50
10%
10%
Beyond Atkins - A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating
Rs 425.00 Ex Tax :Rs 425.00
50%
10%
15%
-120x187.jpg?q6 "Disney: Once Upon a Dream- A Twisted Tale - (PB)")
15%
50%
15%
15%
10%
10%
15%
10%
50%
10%
Tempting Little Thief - TikTok Made Me Buy It! The Spicy and Addictive New Romance from a Million-copy Bestselling Author
Rs 2,245.50 Rs 2,495.00 Ex Tax :Rs 2,245.50
15%
The Paleo Diet Cookbook: More Than 150 Recipes For Paleo Breakfasts, Lunches, Dinners, Snacks, And Beverages
Rs 1,610.75 Rs 1,895.00 Ex Tax :Rs 1,610.75
10%
15%
THE SECRET ORPHAN: The heartbreaking and gripping World War 2 historical novel
Rs 3,055.75 Rs 3,595.00 Ex Tax :Rs 3,055.75
15%
10%
The School for Good Mothers - 'a Handmaid's Tale for the 21st Century' India Knight
Rs 2,245.50 Rs 2,495.00 Ex Tax :Rs 2,245.50
15%
10%
15%
10%
Critical Role: Vox Machina Origins Library Edition: Series I & II Collection
Rs 10,795.50 Rs 11,995.00 Ex Tax :Rs 10,795.50
15%
15%
15%
You Can Do It: How to Find Your Team and Make a Difference
Rs 2,035.75 Rs 2,395.00 Ex Tax :Rs 2,035.75
15%
10%
10%
15%
-120x187.jpg?q6 "Dot-to-Dot Mindfulness - (PB)")
50%
15%
15%
10%
10%
Into the Dark Dimension - A Marvel: Crisis Protocol Novel
Rs 2,695.50 Rs 2,995.00 Ex Tax :Rs 2,695.50
15%
50%
15%
You Are Not a Before Picture: 2022’s bestselling inspirational new guide to help you tackle diet culture, finding self acceptance, and making peace with your body
Rs 1,950.75 Rs 2,295.00 Ex Tax :Rs 1,950.75